The Four Agreements by Don Miguel Ruiz is a book that can change the way we perceive ourselves and the world around us. It has the potential to create that elusive freedom that we all want. Know the four agreements that we need to have peace with and attain the highest levels in our lives.

Don Miguel Ruiz की "The Four Agreements" एक ऐसी किताब है जो हमें खुद को और हमारे आसपास की दुनिया को देखने के तरीके को बदल सकती है। इसमें वह जादुई स्वतंत्रता बनाने की क्षमता है जो हम सभी चाहते हैं। इन चार समझौतों को जानें जिनके साथ हमें शांति बनाए रखने और अपने जीवन में उच्चतम स्तर प्राप्त करने की आवश्यकता है। 

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris. Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.

एक ऐसी दुनिया में आपका स्वागत है जहां skeptics seekers बन जाते हैं और खुशी practical मोड़ लेती है।  Stress और distractions वाले इस age में, meditation की power का पता लगाने का समय आ गया है।

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Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to navigate common life challenges and take charge of your emotional and mental health in her debut book. 

Your mental well-being is just as important as your physical well-being. Packed with proven strategies, Dr. Julie’s empathetic guide offers a deeper understanding of how your mind works and gives you the insights and help you need to nurture your mental health every day. Wise and practical, Why Has Nobody Told Me This Before might just change your life.

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