• Keep Yourself Healthy While Traveling: Diabetes Management Tips

  • Apr 27 2024
  • Durée: 29 min
  • Podcast
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Keep Yourself Healthy While Traveling: Diabetes Management Tips

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  • Résumé

  • Ready to keep your healthy habits on track while traveling?

    Kylie and Lauren dish on how a little planning and know-how can keep you feeling your best, whether you're lounging at an all-inclusive or exploring off the beaten path. They share their go-to strategies for feeling your best on the road.

    They cover:
    • Finding gyms and markets in advance for a smooth trip
    • Communicating your dietary needs like a pro at restaurants
    • Why fasting might be a game-changer on travel days
    • Scoring delicious, lifestyle-friendly meals at all-inclusive resorts
    • Packing essentials for healthy eating anywhere
    • Managing diabetes with ease while abroad
    • Where to find affordable insulin in a pinch overseas
    • How a bit of prep work can totally transform your travel experience

    Give this episode a listen for practical tips and motivating stories to help you rock a healthy lifestyle wherever you roam. Share it with your travel crew and let us know your favorite takeaways!
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