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Keto Diet, Carnivore, Diet Juice, Fasting And More, April 14, 2025

Keto Diet, Carnivore, Diet Juice, Fasting And More, April 14, 2025

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 Confused about which diet is right for you? In this jam-packed episode of Health UnMasked, Dr. Eric Ginter and Karl Pilz break down the pros, cons, and hidden truths behind popular diets like the Keto Diet, Carnivore Diet, and Juice Fasting—plus more! Learn how these eating styles impact your body, from ketosis and fat-burning to nutrient absorption and detoxification. Our hosts share their alternative health expertise, revealing which diets truly support long-term wellness and which might be holding you back. Discover practical tips to tailor these approaches to your unique needs, all while avoiding the conventional “quick-fix” traps. Tune in for a no-nonsense guide to navigating the diet world naturally and effectively!

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