Please do not find yourself stuck in the cycle of need during the holidays

Did you attend college? Were you in the dorms or staying at home? So many things to discuss on this topic.

Knowing your roll in a new situation or environment can be stressful and exhilarating at the same time.

It would seem the title is a random collection of thoughts, but they all congeal into one world. A crazy, strange and abnormal world...

Yes, the holidays can be a depressing time, but you'd be surprised to learn the truth. You'd also be surprised to know our take on holiday meals and how pumpkin pie ruins it all.

Depressed, sore, problems sleeping? The list is truly never ending when it comes to mineral deficiencies.

Habibi is bringing the research while Hecubus keeps her from getting too serious in this informative and fun show dedicated to supplements and how to find them not just in pills but nature as well.

In this first show, Hecubus and Habibi talk a bit about the past and the concept for the show. Don't let the title fool you...there are more layers than an onion to this one.