Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”, 4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15
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Let’s Talk Mental Health, Being Mindful With Yourself, How Do You Handle Stress, The “Cougar Auntie”, 4 Foods 1 Must Go, and more with Dr. Jo and Dr. Mo! - S4 - #15
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In today’s episode Bryan and Sofia talk with special guests Dr. Jo and Dr. Mo about mental health, a mechanical bull ride, being mindful, handling stress, the “Cougar Auntie” story, why rest is a huge problem solver, Bryan’s boldest food take ever, and more!
LTBS Podcast - Hosted By Ibis Cuisine Restaurant:
Website: https://ibiscuisinerestaurant-bx7jcalq.toast.site/
Connect with Bryan & Sofia:
Instagram @letstalkbspc: https://www.instagram.com/letstalkbspc/
TikTok: https://www.tiktok.com/@letstalkbspc
YouTube: https://www.youtube.com/@letstalkbspodcast
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