
Let Yourself Be Here: Soul Recovery Tools for Overwhelm and Control
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Are you feeling overwhelmed by emotions, stuck in old patterns, or hard on yourself for not being “further along” on your healing journey? This episode is a gentle reminder that you don’t have to have it all together to be on a spiritual path. In Soul Recovery, we learn that our desire to fix, control, or rush through discomfort only deepens our suffering. This conversation offers tools to help you soften into the present moment and let go of the belief that your healing has to look a certain way. Whether you’re struggling with codependency, trying to manage someone else’s life, or simply tired from carrying too much, this episode is here to remind you: it’s okay to be exactly where you are. When we stop pushing against what is and open to grace, we return to the truth that we are always guided, supported, and enough—right here, right now.
Our next FREE Soul Recovery Support Group on Zoom with be Monday May 5th from 6-7PM. Open and welcoming to everyone in the Recover Your Soul Community. If you have registered in the past, be on the lookout for your reminder email on the 5th.
See you there!!! Rev Rachel
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This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.
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