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Letters to the Sky

Letters to the Sky

Auteur(s): Adam Rizvi & Stephan Downes
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Letters to the Sky is a podcast about waking up to what you are. We explore awakening and nonduality through honest conversation, irreverent humor, and stories drawn from many traditions and our own lives. Instead of fixed answers, we invite listeners into direct inquiry. Be right where you are. No dogma. Just the ongoing experiment of seeing through illusion and resting in what remains.

© 2025 Letters to the Sky
Développement personnel Philosophie Réussite Sciences sociales Spiritualité
Épisodes
  • The Work that Reconnects - A Tribute to Joanna Macy
    Aug 25 2025

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    Honoring Joanna Macy: Love, Grief, and the Dance of Life

    Welcome back, folks! Join Stephan and Adam as they dive into a heartwarming tribute to the incomparable Joanna Macy. They chat about her life, her profound contributions to spiritual ecology, and her legacy of promoting interconnectedness and compassion. Explore grief, love, and how we can be Shambala warriors, embracing powerful, love-driven action in today's world. Shoutout to Dayton for the episode inspiration!

    If you have an episode recommendation on a book or topic related to awakening and spirituality, and to sign up for our email list, email us directly at:

    letterstotheskypodcast [ at] gmail.com



    00:00 Introduction and Welcome
    00:54 Tribute to Joanna Macy
    01:26 Joanna Macy's Life and Work
    03:04 Emotional Connection and Grief
    04:16 Spiritual Ecology and Interconnectedness
    14:41 The Shambala Prophecy
    22:52 Taking Action from Love
    29:09 Misconceptions About Awakening
    30:16 The True Meaning of Awakening
    31:24 Mind-Made Weapons and Their Undoing
    33:35 The Power of Love Over Hate
    35:36 Feeling Without Pathologizing
    47:47 Joanna Macy's Reverence for Life
    51:49 Final Thoughts and Call to Action

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    54 min
  • Drop All Resistance To Your Life the Way It Is - Zen Enlightenment
    Jul 17 2025

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    Email Stephan and Adam at letterstotheskypodcast[at]gmail.com. We love to hear from you and hear your ideas for episode topics.

    Well, here we go again! Stephan keeps trying to lock Adam in the basement, but somehow he always escapes. Join the delightful duo as they navigate formalities and dive into the incredible origins of Zen. This episode unfolds the mind-blowing history of Bodhidharma, the first Zen Patriarch, who spent nine years staring at a wall (seriously, nine years!) and also helped shape Shaolin Kung Fu. The journey continues to Sengcan, the third patriarch, and the profound depth of the Hsin Hsin Ming. Stephan and Adam ponder the nuances of preferences, tension in existence, and how to naturally flow through life like a river. Is there any resistance in this moment? Well, let's find out together. Plus, discover meditative practices and brainwave science with a sprinkle of Adam's doctorly insight.

    Email Stephan and Adam at letterstotheskypodcast[at[gmail.com

    Ram Dass reading the Hsin Hsin Ming: https://www.ramdass.org/ram-dass-reads-the-third-chinese-patriarch/

    Ziran (the natural, spontaneous way): https://en.wikipedia.org/wiki/Ziran

    00:00 Introduction and Banter
    00:32 Starting the Episode
    01:13 Discussing the Third Zen Patriarch
    01:53 Origins of Zen and Bodhidharma
    04:10 Zen vs Tibetan Buddhism
    06:10 Bodhi Dharma's Teachings and Legacy
    08:41 The Profound Teachings of the Shin Shin Ming
    12:37 Exploring Preferences and Awareness
    15:58 The Role of Preferences in Enlightenment
    25:19 Naturalness and Spontaneity in Action
    27:10 Understanding Preferences and Misinterpretations
    27:31 Natural Actions and Harmony
    29:06 The Grind vs. Natural Flow
    32:11 Meditative Practices and Brainwaves
    36:16 Exploring Resistance and Allowing
    38:40 The Metaphor of Layers
    45:26 Final Thoughts

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    49 min
  • How to Turn the Mind into a Sword of Awakening
    Jul 11 2025

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    Hey everyone, it's Stephan here! Ever wondered how to use your mind as a tool for awakening? Dive deep with me as I share insights, personal experiences, and some practical tips to train your mind on this incredible journey. From discussing the paths of devotion and meditation, to emphasizing the importance of dissolving beliefs, this video tackles the discomforts and blissful moments of the path to enlightenment. Get ready to cut through false beliefs and embrace a greater understanding. No beliefs are ultimately true, but some can be more useful than others on this journey. Join me and let's start cutting!

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    19 min
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