As our 2-part episode continues, Enrique now answers your send-in questions!

How to handle stress during a pandemic? What is "cancel culture"? What is toxic positivity? And how can we help normalize the discussion of mental health? These are just a few of the things that he will be sharing with us in this episode. Join us and let's start the conversation!

Enrique S. Felisario II, M.A., RPsy - A Cebu-based licensed psychologist with a concentration on Clinical Psychology. A member of the academe teaching Abnormal Psychology, Clinical Psychology, Counseling, and Psychotherapy.

Breaking Mental Health is a 2-part episode wherein we talk about mental health and how it affects us and the people around us.

Joining us in this episode is Enrique S. Felisario II, M.A., RPsy. He is a Cebu-based licensed psychologist with a concentration on Clinical Psychology. A member of the academe teaching Abnormal Psychology, Clinical Psychology, Counseling, and Psychotherapy.

In part 1, we speak with Enrique about mental health at this time of the pandemic. He also breaks down anxiety and depression, its indicators and causes, and how should we handle it amidst a global crisis.