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Life and Lessons by Sean Spooner

Life and Lessons by Sean Spooner

Auteur(s): Sean Spooner
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Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need.



Follow me on Instagram: @spoonersean

And on Twitter: @spoonersean

Join my Newsletter Group: www.seanspooner.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Sean Spooner Développement personnel Réussite Sciences sociales
Épisodes
  • E207: Progress Just Kind of... Happens

    E207: Progress Just Kind of... Happens
    Jun 30 2025
    On this week's episode of Life and Lessons, I tell you about a session I'm planning for students that might change the way they look at productivity forever, and I explain how progress just kind of... happens.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 min
  • E206: 100 Days to Q4, Bias Towards Action, Building a Lucky Life

    E206: 100 Days to Q4, Bias Towards Action, Building a Lucky Life
    Jun 23 2025
    On this week's episode of Life and Lessons, I encourage you to have a bias towards action, I speak about how to make the most of the next 100 days, and I explain how to build luck into your life.

    Hosted on Acast. See acast.com/privacy for more information.
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    24 min
  • E205: The Life You Want is 45 Minutes Away, People Want You To Win, You Need To Draw a Line in the Sand

    E205: The Life You Want is 45 Minutes Away, People Want You To Win, You Need To Draw a Line in the Sand
    Jun 16 2025
    On this week's episode of Life and Lessons, I ask the question have things really been that bad for me this year, I explore the idea that you need to be the person to draw a line in the sand, and I discuss why you're life is never more than 45 mins away from changing.

    Hosted on Acast. See acast.com/privacy for more information.
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    23 min
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