Lisa's story is a testament to what having a community of people can do for your health journey. Lisa touches on many familiar MTHFR issues - allergies, impatience, food sensitivities, blood sugar imbalance, struggles with weight, lip tie, and perfectionism. Her biggest hurdles on this journey have been about self-acceptance and also learning to have patience and not over-push her body. She is sharing those lessons with her children and grandchildren in a way that is so inspiring for all of us with MTHFR.

OO:41 - Lisa's health journey

02:17 - Learning patience

02:37 - One step at a time

03:07 - Signs of MTHFR in the family tree

04:01 - Highly Sensitive Person (HSP)

05:12 - The power of community

05:55 - Restaurant food and food sensitivities

08:23 - Blood sugar and weight loss

10:00 - Accepting yourself

11:07 - Trust yourself

Thanks so much for watching! I have so many other resources for you. Here is the full-length version of this interview: https://youtu.be/WJkUGiMWMXY

If you would like to tell your own MTHFR story, you can schedule with Dr. Amy here: https://calendly.com/amy-tohealthwiththat/new-meeting

Check out the website first for lots of FREE stuff:

WEBSITE: https://tohealthwiththat.com/

You can now Pre-order the book MTHFR Easy: Get Healthy For Life. https://www.amazon.com/MTHFR-Get-Started-Guide-Healthy-ebook/dp/B0FLFCY1YQ/ref=sr_1_2?crid=3E616JJOYSA12&dib=eyJ2IjoiMSJ9.7WXbrOZ6vkAu5Ncg9lJLavpPvim_O1kOvqp3LTim_snTq6Gahvu-NhWvC1mZurA6.XnOpY_FYGI_DbfEx9NmEwRrSM2USTXkw_HTykBFrMtw&dib_tag=se&keywords=amy+neuzil&qid=1755710249&sprefix=amy+neuzil%2Caps%2C98&sr=8-2

Look for Kindle, audiobook, and paperback versions also to be released on October 24, 2025.

GENETIC ROCKSTARS (an MTHFR, methylation, and genetics community): community.tohealthwiththat.com

This story was shared graciously and generously with permission to post on the podcast, Youtube, and in print if that happens in the future.