Long before I became an outdoor adventure enthusiast and organizer,  I was a singer, dancer and performer.  I especially loved to perform and sing for those who I felt needed it the most - those living in nursing homes, assisted living centers, hospitals and in prisons.   When our 4th child, Raena, was 4 years old I introduced her to a professional recording studio and recorded this song with her.

Designed to save you time and money in all your eating habits!
Apply simple, easy, tried and tested principles taught in my online class.
Create delicious, healthy meals in advance that are ready to eat at a moment's notice.

Learn how to...

• Take your meals anywhere, saving you some serious time and money
• Prepare several, fast, easy meals and snacks all at once, in advance
• Teach your family, especially children, valuable money-saving skills
• Eliminate decisions on WHAT to eat, whenever you WANT to eat
• Practice valuable emergency preparedness skills on a daily basis
• Create food art - so beautiful you may hesitate to eat your food
• Spend less time and money on eating out and grocery shopping
• Get excited about eating healthier, delicious meals
• Start dropping unwanted pounds immediately
• Be creative with the food you prepare and eat
• Feel energized, empowered, rejuvenated
• Feel satisfied longer

Regardless of whether you are single or feed a large family, these principles work! 

Attend my monthly online class for continued updates including in-person workshops, etc.
Find me by searching online:  live and thrive meetup