Lose Some Followers, Don't Lose Yourself - Let's talk about Burnout
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Lose Some Followers, Don't Lose Yourself - Let's talk about Burnout
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Lose Some Followers, Don't Lose Yourself – Let's Talk About Burnout
In this episode of Under the Skin – The Tattoo Podcast, Ricardo and Janine open up about something most people experience but rarely talk about honestly: burnout.
They share their personal stories — from juggling work, parenting, and personal expectations, to the emotional weight of always trying to do your best. Janine reflects on her burnout while working full-time, and Ricardo shares what it feels like to show up every day for others while slowly running on empty.
This episode is about the pressure to be “fine,” the fear of slowing down, and the importance of setting boundaries before you lose yourself trying to please everyone else.
If you’ve ever felt overwhelmed, emotionally drained, or like you had nothing left to give — this one's for you.
Stay connected:
Podcast Instagram: @under_the_skin_podcast
Ricardo’s Instagram: @ink.by.martins.tattoo
YouTube: Under The Skin Podcast
#burnout #mentalhealth #selfcare #undertheskinpodcast #workingparents #emotionallabor #restisproductive #mentalhealthmatters #realconversations #selfworth #overworked #takeabreak #innerpeace #kitalife #creativeburnout