Épisodes

  • Empathy

    Empathy
    Sep 28 2025
    If there is a human trait that matters more and least understood, it is empathy. In this episode, Alvean and Doug talk about why empathy is at the core of all durable relationships, ib life, work and love. For a full transcript of this episode, click here: LL19-Empathy is a Lost Virtue
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    17 min
  • The Power of Vulnerability

    The Power of Vulnerability
    Sep 21 2025
    It takes a secure person to open themselves up to others but it is only through vulnerability that true emotional connection can flourish. Alvean and Doug explore this paradox in this episode and offer vivid examples from their own experience. For a full transcript, click here: LL18-Vulnerability
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    12 min
  • What really matters?

    What really matters?
    Sep 14 2025
    Philosophers and everyday men and women alike wrestle with the question, what is my purpose in life? What actually matters--and how do we discover the answers? In this episode, Alvean and Doug take on these pithy questions and offere their own experience and insights in response. For a full transcript, click here: LL17
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    12 min
  • The wisdom found in pain

    The wisdom found in pain
    Sep 7 2025
    It sounds counter-intuitive but Alvean and Doug would tell you that some of our most painful experiences are also incredibly important teaching moments. Although no one seeks out suffering, especially where relationships are concerned, emotional pain, loss and grief take us to places where we can look at ourselves and our lives in a more objective perspective and emerge--either through one's own devices or with help into a better and healthier life. For a full transcript of this episode, click here:LL16
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    11 min
  • The lies we tell ourselves

    The lies we tell ourselves
    Aug 31 2025
    Can we truly deceive ourselves? In this episode, Alvean and Doug talk about the ways we obfuscate, pretend and misdirect our intuition and intellect when matters of the heart are concerned. For a full transcript, click here:LL15
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    14 min
  • Getting Over Heartbreak

    Getting Over Heartbreak
    Aug 24 2025
    Some have said that a broken heart is worse than any physical pain, and for many it is one of if not the hardest thing they may face at a young age. Alvean and Doug discuss the ways we mend and build on a stronger foundation following a difficult passage such as this. For more and a full transcript, click here: LL14
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    13 min
  • Can you prevent cheating?

    Can you prevent cheating?
    Aug 17 2025
    As a followup to last week's episode, Alvean and Doug take on the thorny question, can anyone prevent their partner from cheating? Alvean unfolds her now famous dry grass analogy to explain how relationship fare when they are not regularly tended. And Doug tells a story about a marriage that foundered through inattention. For a full transcript, click here: LL13
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    15 min
  • Can love survive infidelity

    Can love survive infidelity
    Aug 10 2025
    It may be the hardest test of a relationship, when one partner is unfaithful to the other. In this episode, Alvean and Doug discuss how to move on --whether the relationship is at its end or otherwise and how to know the difference between someone that cheated (and why) and someone who is a cheater. For more, and a complete transcript, click here: LL12
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    13 min