How to Speak on Camera Without Getting Nervous | Podcast Interview Tips & Confidence Skills Podcast Script: Unlock Your Confident Voice for Podcasts & Public Speaking

Host: Neeti Keswani
Podcast: Luxury Unplugged

(Video/Intro Music Fades)

Neeti Keswani: Do you ever feel like you have so much to share, but you freeze the moment the camera is turned on? In this video, I'll show you how to speak with confidence and connect deeply with your audience.

Welcome to today's episode of Luxury Unplugged. I'm your host, Neeti Keswani. If you have ever wanted to start your own YouTube channel, speak confidently in public, or appear on a podcast but feel nervous, scared, or unsure, then this episode is for you.

Today, I'm sharing actionable tips to help you overcome fear, gain confidence, and appear confident for your podcast interviews. My goal is to help you show up as your authentic, engaging self. Many of my clients have struggled with this, but after applying these techniques, they now appear confidently on podcasts and have successfully started their own YouTube channels.

By the end of this episode, you will have actionable steps to release fear and doubt, and show up with clarity and charisma for every podcast, interview, or recording session. So, let's get started.

Neeti Keswani: Let's set the scene. You're invited to a podcast interview. You're excited to share your wisdom, but when the interview day comes, you feel a strange nervousness inside. Have you ever felt like this?

If you have, your mind is probably racing with questions:

• "What if I forget everything?"

• "What if I'm unable to answer the questions?"

• "What if they ask me tricky questions or about an experience I don't want to talk about?"

• "Perhaps the host or the audience will judge me."

In all these situations, we are essentially telling ourselves, "I am not perfect yet." Even with all your skills, talent, and capabilities, a lack of courage can hold you back because you're feeding your mind the thought, "I am not enough."

This nervousness, this self-doubt, prevents you from showing your best version. But what if you could dissolve these fears at the subconscious level?

Neeti Keswani: A podcast interview isn't just a Q&A format. It is an energy exchange. The energy between you and the host, and the energy you project to your audience, is crucial.

What you say is important, but the vibration, body language, and trust you convey are even more so. Most podcast guests prepare their knowledge well, but they are often bombarded by internal challenges—fear, past rejection, or trauma—that hamper their confidence. This is the energy the interviewer and the audience sense.

So, how do we cleanse this energy and build unshakable confidence? We use an ancient spiritual technique: Ho'oponopono.

Neeti Keswani: You might wonder how Ho'oponopono, often used for relationships or abundance, can cure interview fear. The answer lies in its power to cleanse the subconscious mind.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read Full Blog:

https://plush-ink.com/blogs/speak-with-confidence-how-to-ace-your-next-podcast-interview-and-conquer-camera-fear/

Day 1: Advanced Ho'oponopono Healing Journey - Transcript

Host: Neeti Keswani
Guest: Malita

[Introductory Music and Laughter]

Neeti Keswani: Welcome to day one of your 21-day Ho'oponopono healing journey. I'm Neeti Keswani, and I'm so happy that you're here.

Ho'oponopono is an ancient Hawaiian healing practice that helps you clear emotional blocks—the ones that have been a block in terms of your business, your relationships, your career, and your money. Ho'oponopono helps you reset the energy that is stuck in these areas, wherever you are feeling the resistance.

It's built around four simple yet powerful techniques, which we have already talked about in our webinar. The four profound statements are:

"I'm sorry.
Please forgive me.
Thank you.
I love you."

Now, these words may seem simple, but they hold profound healing power. They are a way of speaking to your subconscious, to your inner child, to the divine within you.

So, take a few quiet minutes, sit with your journal, and understand: what do you really want to heal? There is no need to overthink. Just let your heart speak. I'll give you 2 minutes to understand that and keep it in your journal. What are you going to work on today?

[2-Minute Pause with Soft Music]

Neeti Keswani: Okay. So, you must have found out the things that are bothering you for now. You must have made a quick note of those things, right? Okay.

Now, let's understand what Conversational Ho'oponopono is, the advanced Ho'oponopono session. It is something that we do in a conversation. When we say "I'm sorry, please forgive me, thank you, I love you," I am just saying those to myself because I want to cleanse the emotions within me, right?

So, when I am saying "I'm sorry, please forgive me, thank you, I love you," I am sort of cleansing these negative emotions within me. But I start this practice by taking 100% responsibility.

When we put our hands on our hearts, we are basically aligning with our inner selves. I will get into the details for it in the later videos, but right now, when we start advanced or conversational Ho'oponopono, we are going to start off by putting our hands on our heart, and we're going to say that:

"I am taking 100% responsibility for whatever I'm feeling right now regarding this situation or this particular emotion."

And then you will say "I'm sorry," and you will give yourself three reasons for it. Why are you sorry? Don't think too much, because you're not saying sorry to the person or the thing that has cropped up. You're saying it to the divine. Let's put all our prayers to the divine only. That faith, that feeling that you have towards that higher power.

Okay, so let's break it down:

• Step one: You take 100% responsibility for whatever you're feeling.

• Step two: You say that you feel sorry and you give three reasons for it.

• Step three: You say, in a flow, for every statement: "I'm sorry" (three reasons), "Please forgive me" (three reasons), "Thank you" (three reasons why you're feeling good), and "I love you" (three reasons).

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/begin-your-21-day-hooponopono-healing-journey-a-day-1-guide-to-profound-emotional-healing/

Weight Loss, Dieting, Calories, Food, Exercise & Obesity - Tina Coleman | From 90kg to 53kg | How to Lose Fat With Science-Based Tools | Complete Weight Loss Guide for All

Podcast Script: Luxury Unplugged

Host: Okay. What if midlife wasn't the beginning of the end, but the moment you finally came alive? My guest today, Tina Kman, embodies that transformation.

After losing an amazing 90 lbs naturally through Ayurveda, yoga, and mindful living, she didn't just reinvent her life—and we're going to go through that story today. It's a journey of resilience and reinvention.

It isn't only about a weight loss journey, as we'll find out in a minute. She's walked through menopause, embraced grief, and started a life abroad. We'll cover all of it in this podcast: powerful breakthroughs about choosing adventure and vitality, and, of course, finding out about the amazing weight loss journey along the way.

So, welcome to Luxury Unplugged podcast, where we explore the art of living inside and out. And today, Tina is reminding us that the weight loss journey is never about pounds on a scale. Welcome, Tina.

Tina: Hi, thank you so much for having me.

Host: So nice to have you, Tina. So, as we explore your weight loss journey—first of all, congratulations on such an amazing achievement. 90 pounds is humongous. How did you go about it, and what was the motivation behind it?

Tina: The motivation was really because I was going to be turning 50 in a few years, and I know it's so important at that midlife point to really step into who you are. I was carrying extra weight on my body; it affected my joints, how I felt, and then also, you lose elasticity in your skin. So that was really the motivation. Weight loss is something I'd struggled with my whole life, so it had always been a challenge until I started yoga teacher training and I found out about Ayurvedic medicine. I literally opened up a book, read about Kapha, and I was like, "Oh my goodness, that could be my picture." That really just transformed my life—making simple changes and then working with an Ayurvedic practitioner.

Host: Lovely. So, when you talk about this weight loss journey, it also embodies an identity shift. What changed on the inside that the scale couldn't measure for you?

Tina: Learning to love myself and really appreciate who I was. Because I'm a Virgo and we tend to be really hard on ourselves and everybody else. I felt like I was just pushing myself until I finally realized who I was, what I wanted in my life, and really appreciating my body no matter what size I am. Like, I am still a beautiful person. And that made a huge, huge difference in my life.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/ayurveda-eft-and-90lbs-lost-the-holistic-blueprint-for-lasting-weight-loss-and-midlife-success/

Forgiveness Meditation to Heal Your Past and Your Heart | 15 Min Meditation For Forgiveness, Self-Love, & A Peaceful Heart | Forgiveness Meditation - Forgive others by Luxury Unplugged Podcast

Transcript: Forgiveness Meditation for Career Burnout

Introduction: The Link Between Parents and Career

Today I'll be sharing a very powerful forgiveness meditation that will free you from career burnout. We're talking about forgiveness at a very deep level.

You might have guessed it. It is about forgiveness of parents, from parents, and towards parents. Because you might be surprised to know that forgiveness in this way is linked to career growth.

How Childhood Beliefs Affect Your Career

Sometimes what happens is that our root beliefs come in the way of our career. These root beliefs come from childhood. So the way you view success, the way you view money, authority, self-worth often comes from what you have absorbed from your childhood, from your upbringing, from your parents.

Now, if you have experienced criticism or comparison or pressure, those patterns can show up in your career as self-doubt, fear of failure, or overwork to prove yourself.

The Hidden Weight of Resentment

Sometimes there are unhealed resentments. There are things that are back in the back of your mind but you are not aware of it because so much time has passed. Right? So when you're carrying so much resentment in your heart but it's all on the back burner, it props up. It comes out in bursts of anger here and there.

There is this blame feeling, sometimes that we are not even aware of, that we have towards the elders in our family, and that takes up emotional and mental bandwidth. So that drain can show up as burnout, as procrastination, or perhaps as difficulty when we want to stay motivated.

Repeating Patterns with Authority Figures

So these are some of the reasons about why we need to do forgiveness meditation related to parents. I will give you a couple of more reasons, and these reasons are very important because we are drilling down deep into the reasons behind career burnout, for people who are wanting to change their careers but are stuck somewhere.

We have to find—not blame per se our parents—but to understand what is standing between us and that coed goal, or that career transition that we want to see ourselves in. What is it that is standing? Sometimes we don't even need to know, but we need to heal that.

When you feel that you know there are some unresolved feelings towards parents or elders or somebody in the family, this can show up in your life later on as perhaps your unresolved feelings towards authority figures like bosses, perhaps seniors, or clients.

So if you feel unappreciated as a child and you might be feeling a self-worth issue, then perhaps there is resistance inside you. You are stepping into a new empowered story of your career, but you're not able to take that step. Why? Because there's something within you that needs healing. That resistance needs to be cleaned up.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/unlock-your-career-how-a-powerful-forgiveness-meditation-heals-burnout-and-transforms-your-path/

Why is Durga Puja celebrated : Lessons for Entrepreneurs & Women Professionals

Transcript: Durga Puja Lessons for Entrepreneurs and Women Professionals | Luxury Unplugged Podcast

Host: Niti Kiswani
Podcast: Luxury Unplugged

(Intro Music)

Niti Kiswani: Hi, this is Niti Kiswani and you're watching Luxury Unplugged podcast. Today, we're discussing Durga Puja lessons for entrepreneurs and women professionals.

Why is Durga Puja being celebrated? What is the relevance in today's world?

Now, Durga Puja is one of India's biggest festivals, full of devotion, colors, lights, and community. But beyond the celebrations, there is an important question: Why should we celebrate it today? What is the message and lessons for business leaders and women professionals?

Now, these nine days, called Navratri, are dedicated to nine forms of Durga, as we all know. But each day of Durga Puja represents a step in our journey of leaving fear and moving towards courage; being clear about our goals; releasing confusion and being clear. So, it's a movement—it's a journey from confusion to clarity, from limitations to growth.

Let's break down this journey:

• Day 1 to 3 is about awakening strength. It's about discipline. It's about building leadership. It's about decision-making skills. It's about cultivating courage.

• And then, as you have built the courage in the first 3 days, you move on to Day 4 to 6, which is about facing challenges with courage, preparing for risks, making bold moves.

• And Day 7 to 9 is about gaining wisdom, peace, and fulfillment, aligning them with your long-term goals.

• On the 10th day, when Maa Durga actually achieved victory over Mahishasur, that was a time that victory was celebrated even in terms of winning over darkness—because darkness can never overpower light.

The 9-Day Spiritual Framework for Growth
The Luxury and Spiritual Connection for Leaders

Now, what is the luxury connection for leaders? What is the spiritual connection for leaders? What is the message for business leaders?

You see, at Luxury Unplugged podcast, we are often discussing how true luxury is not just about money. It's not just about material things. It is about your inner richness. And Durga Puja teaches us just that beautifully because:

• It's about the luxury of clarity. It's about knowing your true path and your purpose.

• It's about the luxury of courage. It's about facing fears with calm and confidence.

As we are celebrating Durga Puja and Navratri this festive time, we have to think beyond the songs around Durga Puja. We have to think about the relevance so that we are able to pass it on to the generations ahead, who are sometimes clueless about why do we celebrate a certain festival.

Also, we have to find the relevance of these festivities in terms of our business because our ancient texts—like Bhagavad Gita, and texts and stories around that, Mahabharat—all of these have a lot of relevance in today's world also. They offer amazing, ready-to-use ideas and solutions to challenges, if only we are willing to go through them and understand the real importance behind them. And not just leave them to bhajans and songs, and just do blind meditation without understanding the relevance of our angels, our goddesses.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/durga-puja-lessons-for-entrepreneurs-a-9-day-blueprint-for-business-growth-and-womens-leadership/

Power Of Effective Storytelling | Master the ART of STORYTELLING | Your Ultimate Guide | STORYTELLING by Luxury Unplugged Podcast

Script: How to Improve Your Storytelling Skills in 5 Simple Ways

(Introduction)

In this video, I will teach you how to improve storytelling skills in five simple ways.

Want to captivate your audience every time you speak, every time you give a presentation? Well, today we will dive into how to improve storytelling and how to develop those skills and ideas that make your stories unforgettable.

You see, stories do have power, but only if they are told right. So, in this episode, you will learn how to improve storytelling skills to truly move and inspire people.

If you have struggled to tell your stories effectively, if you've ever struggled to keep people hooked, then this video is for you. By the end, you will learn how to turn every moment into a powerful experience that your listeners will never forget.

Remember, your words can inspire, they can influence, they can ignite change. And today, I'll teach you how to unlock that power through storytelling.

But before we begin, a little about me. I'm Niti Kaswani, host of the Luxury Unplugged podcast and an art of storytelling coach. On my podcast, we don't just interview; we dive into magnificent stories that inspire, empower, and help you create impact in your own life and business.

And today, we are talking about one of the most powerful skills you can ever master: the art of storytelling. Let's get started.

(The Core Problem & Solution)

Storytelling is one of the most powerful tools to hook your listeners and keep them glued to every word you speak.

Here's the thing: Most advice on how to improve storytelling makes it sound way too complicated or filled with jargon. The truth is, storytelling is actually very simple once you know what really matters.

If you give me just a few minutes, you'll discover five simple storytelling techniques.

(A Storytelling Demonstration)

Now, before we dive in, let me give you an example.

• The Summary: "I had a big presentation at work today and my manager was impressed."

• The Story: "I walked into the conference room with my palms sweaty. As I connected my laptop to the projector, I could feel everyone's eyes on me. Halfway through my presentation, I noticed my manager leaning forward, pen tapping against the table. When I finished, she broke into this unexpected smile and whispered to the colleague next to her, 'This is exactly what I've been waiting for.'"

Do you see the difference? One is a summary. The other zooms into the sights, sounds, feelings, and dialogue. That's the power of storytelling. It transforms ordinary moments into experiences your audience can live through with you.

Great storytelling is not about giving a helicopter view; it's about pulling us into the trenches so that we feel every detail.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/how-to-improve-storytelling-skills-5-proven-techniques-to-captivate-any-audience/

How to build a brand | How To Define Your Personal Brand? | Why should i build a Personal Brand? | How to build a brand | Luxury Unplugged Podcast

Transcript -

Niti: If you have been wondering how to work on your branding, how to do story branding, perhaps for your business. If you want to understand how to do B2B branding for your business and perhaps you're running a low-cost revenue model or an operational model and you want to understand how to go about mastering branding, what is authentic branding really? Then you're going to get all those answers in this podcast episode.

Welcome to Luxury Unplugged, the podcast that takes you beyond the surface of success, dives into the mindset, values, and inner clarity that creates a truly meaningful life. In today's episode, we are joined by Rich Kazak, a global impact branding expert and founder of Rich Brands. With decades of experience helping entrepreneurs and thought leaders articulate their authentic brand voice, he brings a powerful perspective on aligning purpose with business. And he also has a message on clarity, about amplifying your impact in the world. So today's episode is not just about branding, it's about uncovering the essence of who you really are. Welcome, Rich. Welcome to Luxury Unplugged.

Rich: Well, it's great to be here. And you're right. People are going to hear some things they've never heard. So get a pen or whatever you use to write, and you're going to want to write a few of these things down, and it could very well bless your business and your life. I love what you say about a fulfilling life. That's really where we get to start. Right.

Niti: Beautiful. So Rich, you've been called rocket fuel for people who want their brand to truly impact lives. Now, how did your journey into branding really begin? What inspired you?

Rich: Well, okay, first of all, we do need to deal with that rocket fuel thing. It's because branding is a process. Rocket fuel means you get to go faster, sooner. You get a boost. When you realize there are steps and you do them, your results happen more quickly and more dependably. So, I teach that branding done right is steps. You don't leave any out. And if you do the wrong steps, you'll hurt yourself. But people aren't taught that. They're just taught that they need branding.

So, the question was my journey? Okay. Well, as a branding consultant, the biggest parts of my journey... I spent 17 and a half years as the executive vice president of a, let's call it an integrated marketing communications firm, okay? All B2B, but it was a member of a partnership worldwide. So, I had partners in 21 countries. I sat on global brand teams and we trained on the process of eliciting the brand from the people who founded their brands because they wanted to move from wherever country they were in to other countries and you got to make sure that the brand stays congruent when you do that.

🌸 About Neeti Keswani

Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.

Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.

Connect with Neeti:

🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118

📖 Instagram — https://www.instagram.com/keswanineeti/

💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/

🌐 Plush Ink — https://www.plush-ink.com

Read More:

https://plush-ink.com/blogs/authentic-branding-secrets-how-to-build-an-impact-driven-brand-that-attracts-your-ideal-clients/