Charlotte Jonsie aka ‘The Women’s Coach’ is committed to helping women through life’s challenges. The #Unfiltered Life podcast is a safe place for women to share their stories, learn from each other, grow together and relate to one another. On this show we will be sharing the highs and lows of life with helpful hints, tips and experiences.

Each week my guests and I will get uncomfortable, so that you can feel comfortable bringing you a real, honest and #unfiltered view. We’ll be chatting about all things, motherhood, mindset, confidence, body image, business & career, relationships and loads more. If you want to listen to real life stories and be inspired by amazing women, then this is the podcast for you!

Please rate and review this podcast if you enjoyed it. Follow The Women’s Coach on Instagram: @charlottejonsie

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever wondered what happens to relationships after having a baby? Do you want to know how to keep your relationship strong and healthy after having a baby? Then this is the episode for you!

The couple discuss:

(Trigger warning ⚠️)

• Labour trauma and postnatal depression
• Body image after a baby
• Sex and sleep deprivation
• Different parenting styles
• Co-sleeping with a baby
• Communication and working as a team
• Top tips to keep your relationship strong and healthy
• Matt's mental health and past trauma

Links and Social

Guest: Matt Tibbles @TibbsCoaching

https://www.tibbscoaching.com/

Host: The Women's Coach @CharlotteJonsie

www.charlottejonsie.com

If you loved this episode, please share on social and tag Charlotte!

Please subscribe, download and leave a review to help me reach and help more people with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this friendly chat, Sophie Hannah and Charlotte Jonsie get uncomfortable discussing their childhood trauma and how therapy has worked for them, sharing the tools that has helped them. We discuss why Sophie Hannah launched her mental health series on YouTube to her millions of followers to help others. Be prepared for an open conversation about life online, on how to deal with being judged by others, the cancel culture and how to be confident with who you are. With an added bonus of how to go viral with content tips.

Tigger warning ⚠️ suicide, alcoholism, mental health, therapy, triggers

Links & social

Guest: @SophieHannah

Find Sophie's mental health series over on her YouTube Channel

Host: The Women's Coach @CharlotteJonsie

www.charlottejonsie.com

If you loved this episode, please share on social and tag me!

Please subscribe, download and leave a review to help me reach and help more people with this podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.