• Marrakech & Manchester - The Tonkinson Boys Prepare

  • Apr 24 2025
  • Durée: 56 min
  • Podcast

Marrakech & Manchester - The Tonkinson Boys Prepare

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  • Résumé

  • Paul and George take to the Parkland Walk for Paul's last run before the MDS - and one of George's last runs before the Manchester Marathon. Featuring Paul's kit, George's training, Rachel's tips, what to do and what not to do before their runs, spag bol, Ned's Mum, fundraising, hallucinating, playing football, aspirational young runners vs old school athletics, training plans, Rob's ribs, getting overtaken - and letting it go, Paul's pre-run pedi, picnic pack and potential penalties.


    Thanks George - good luck!


    SUBSCRIBE for early access, ad-free listening and more... and BUY OUR BOOKS; you can get Rob's book Running Tracks here - https://www.waterstones.com/book/running-tracks/rob-deering/9781800180444 - and you can get Paul’s book 26.2 Miles to Happiness here: https://www.waterstones.com/book/26-2-miles-to-happiness/paul-tonkinson/9781472975270


    Thanks for listening, supporting, and sharing your adventures with us. Happy running.

    Support this show http://supporter.acast.com/runningcommentary.
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