Mason Fowler Chasing the Light-Heavy Crown + Deron Winn vs Pat Downey Is BACK!
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Mason Fowler Chasing the Light-Heavy Crown + Deron Winn vs Pat Downey Is BACK!
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The heated match is back on, Deron Winn vs Pat Downey! On Episode 18 of The DMS Podcast, Deron breaks down what this match means for his career and the new direction that could follow.
Meanwhile, Mason Fowler has his eyes on becoming the best light-heavyweight grappler in the world. He dives into his relentless training, competition mindset, and what it takes to stay at the top of Brazilian jiu jitsu.
This episode is a must-watch for anyone into jiu jitsu, MMA, or combat sports. Get an inside look at the grind, the rivalries, and the sacrifices that define these athletes. Grab your seat, it all goes down in The DMS Podcast.
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Chapters:
0:00 Deron Winn Vs Pat Downey is on again
2:09 Deron helped Mason's style
5:00 Deron has never competed in BJJ
6:34 Pat Downey match preview
8:36 Strategy going into the match
10:39 Nicky Rod Vs Kaynan Duarte recap
12:02 Mason's Comeback at 205 lbs
14:55 Why 205 lbs Is the Sweet Spot
18:47 Diet’s Impact on Recovery
20:35 Challenges of Bigger Opponents
24:19 Strict Diet, No Cheat Meals
26:04 From Sugary Food to Healthy Eating
29:34 Training Changed Cravings
31:11 Weight Management for Active Lives
34:39 Weight Cuts and Eating Disorders
36:30 Dangers of Weight Cycling
40:11 Food Quality Over Calories
42:12 Wrestling Weight Cuts & Macros
45:37 Seasoning Makes Meals Better
47:27 Flavors, Friends, and Fights