Measuring your current triathlon fitness, strictly sticking to workout times, and more!
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Measuring your current triathlon fitness, strictly sticking to workout times, and more!
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À propos de cet audio
This week we’re once again split across two continents, Eric and Paula in Bend, OR, and Nick in Girona, Spain. We kick things off with a teaser for Eric’s upcoming 50k ultramarathon, announce our TTL Strava Art winner, and then dive into listener-submitted triathlon questions. This week we discussed:
- How to measure current fitness
- Practicing for 180-degree turns
- The importance of sticking closely to workout times
- Ski touring setups
- Aquabike
- Racing Athena/Clydesdale vs. age group
- How short is too short to race on a new TT bike
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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