What if you still want your partner back after they betrayed you? Does that make you weak, or just human? In this episode, Adam takes on one of the hardest and most shame-filled truths men carry after infidelity: the desire to stay.

He unpacks the emotional chaos that follows betrayal, the trauma bond, the fear of being alone, the ambivalence, the craving for what once was. With clarity and compassion, Adam helps you distinguish between true love and attachment driven by fear or routine. He explains why wanting your partner back doesn’t make you pathetic, and why acting on that impulse without doing the deeper work can lead to even more pain.

This episode challenges the fantasy of quick reconciliation and invites you to pause, reflect, and rebuild your self-worth from the inside out. Whether you’re on the fence, staying, or considering leaving, this one will help you make those decisions from strength, not shame.

When your partner cheats, it doesn’t just break your heart, it breaks the mirror you see yourself through. In this raw and powerful episode, Adam dives deep into the identity collapse and loss of self-worth that men experience after betrayal. You might find yourself asking, Was I not enough? or Was I just disposable?, but these questions are born from trauma, not truth.

Adam walks you through how betrayal distorts your self-image, fuels self-blame, and leaves you questioning your value as a man. He explains why chasing validation from the person who hurt you will never heal the wound, and how to begin rebuilding self-worth from the inside out. This episode isn’t just about surviving infidelity, it’s about reclaiming your value, grounding yourself in truth, and learning to see your worth clearly again.

If betrayal made you doubt everything about who you are, this episode is your first step toward taking that power back.

This episode gets personal and physical, literally. Partner betrayal doesn’t just mess with your mind, it lodges in your nervous system. Adam breaks down how trauma shows up in your body: sleeplessness, chest tightness, gut issues, rage, numbness, and more. If you’ve felt like your body is in chaos or shutting down, this episode will help you understand why. Learn how to reconnect with your body, use grounding tools, and begin releasing the trauma that’s been locked in your system since the moment everything broke apart.