Mental Health for Both Ends of the Leash
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Mental Health for Both Ends of the Leash
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Tess talks to Juliana Bruyn, a trauma informed counselor and social worker, about how you can best care for your mental health with a reactive dog.
In this episode, we discuss
- Juliana's experience as a reactive dog guardian and mental health professional
- Some of the most common emotions that come up for reactive dog guardians and how best to address them
- Taking care of yourself in order to care for your reactive dog
- Steps to take when you're struggling
- Resources for low cost therapy
You can find Juliana and her business, Juliana Bruyn Counseling Services here.
The Canadian employee mental health support program Jules mentioned is the Employee Assistance Program (EAP).
Need help with your reactive dog? Tess offers one-on-one, group and membership support. Learn more at treatyourselfdogs.ca
Follow Tess on Instagram @treatyourselfdogs
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