Page de couverture de Mindful Reading

Mindful Reading

Auteur(s): James de Klerk & Peter Banda
  • Résumé

  • An unashamedly self-help podcast where we go through interesting self-help books, and discuss the nuggets of wisdom in them. Once a month, we'll discuss our latest read, exploring its teachings and learning how we can apply its principles to our lives.

    mindfulreading.substack.com
    James de Klerk & Peter Banda
    Voir plus Voir moins
Épisodes
  • #15 - Slow Productivity by Cal Newport
    Jun 1 2024

    *Apologies for any rain noise that came through or distorted the audio.

    Slow Productivity by Cal Newport is about the philosophy of Slow Productivity, which in turn is about, as the subtitle suggests, "The Lost Art of Accomplishment Without Burnout". It looks at the structure of work over time, from hunter gatherers to modern knowledge workers, focusing on the foundations of how we came to a point where we're working frantically, on the edge on burnout. A point brought across in these early chapters is the idea that even though we both look and are busier throughout each day, we aren't actually achieving more - it's what he calls Pseudo-Productivity. The book then goes on to discuss three principles that encompass the philosophy of Slow Productivity: Do Fewer Things, Work at a Natural Pace, and Obsess Over Quality.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
    Voir plus Voir moins
    2 h et 24 min
  • #14 - Hidden Potential by Adam Grant
    Apr 27 2024

    Hidden Potential by Adam Grant looks at the many ways in which we can perform at a level higher than we thought possible. The book is broken into three main sections, skills of character, structures for motivation, and systems of opportunity. It looks at various scenarios and ties many of them to scientific studies to expand on how we can achieve greater things.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
    Voir plus Voir moins
    1 h et 53 min
  • #13 - The War of Art by Steven Pressfield
    Apr 6 2024

    The War of Art by Steven Pressfield has the subtitle, "break through the blocks and win your inner creative battles." It's about the war against what Pressfield calls resistance, a term that Pressfield pears at from many different angles, and exposes as the ultimate enemy. Beat resistance, and you win the war.

    Hosted by Peter Banda & James de Klerk



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulreading.substack.com
    Voir plus Voir moins
    1 h et 28 min

Ce que les auditeurs disent de Mindful Reading

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.