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Muse Yourself: Empowering conversations on reinvention, healing & self-love

Muse Yourself: Empowering conversations on reinvention, healing & self-love

Auteur(s): Gemma James
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À propos de cet audio

Muse Yourself is the podcast for the woman ready to reinvent her life from the inside out — the one making her own rules, rewriting her story, and remembering who the f**k she is. Hosted by journalist and self-proclaimed Reinvention Queen, Gemma James, each episode is an intimate, unfiltered conversation on reinvention, healing, self-love, and what it really takes to rebuild your life from the inside out. Through raw storytelling and soul-led interviews, we explore the power of starting over, turning pain into purpose, and stepping into the life you were BORN to create. Muse yourself isn’t just a podcast - it’s a full frequency shift. If you're a woman who's ready to rise - unapologetically and on your own terms - you're in the right place. Because it’s never too late to change the plot.

gemmaj.substack.comGemma
Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite
Épisodes
  • 37. Stop Settling: How to Recognise When Life Is Out of Alignment
    Sep 15 2025

    “The universe will never give you peace in something you’re not meant to settle in.”

    This week’s Monday Muse is a reminder to check in with yourself as we step into the final months of 2025…

    If you’ve been feeling uneasy, restless, or out of alignment, consider this an invitation to start listening to your own voice, honouring your own needs, and taking back your time and energy before the year ends.

    Change isn’t easy…but staying stuck in a life that doesn’t feel like yours is so much harder.

    Happy Monday, Muses X

    RESOURCES:

    * Make sure you’re subscribed so you don’t miss Season 3 launching next month, with powerful guest conversations you absolutely won’t want to miss!

    Subscribe on Apple Podcasts | Spotify

    * Join my free Substack community HERE for first access to new episodes, inspiration, and behind-the-scenes updates.

    * WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠



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    8 min
  • 36. How to Trust the Journey When You Don’t Know What’s Next
    Aug 13 2025

    If you’re feeling stuck in that “in-between” stage of life where things feel a little messy, uncertain, or completely out of your control, you’re not alone. In this episode of Muse Yourself, I’m getting into what it really means to trust the journey when the next step isn’t clear. If you’re navigating uncertainty, waiting for clarity, or wondering how to keep moving forward when nothing feels certain, I hope this conversation will help you find peace in the process.

    You’ll learn:

    * What “trust the process” really means (and why it’s so hard to do).

    * Why going into ‘figuring it out’ mode only creates more noise and fear

    * Practical ways to stay grounded when life feels uncertain.

    * How to embrace the messy middle as part of your transformation.

    * Mindset shifts that help you stop resisting and start trusting.

    This episode is for anyone who’s in a transition, feels lost or behind, or simply wants to remember that uncertainty can still lead to growth, clarity, and purpose.

    If this resonates, I created my private five-part podcast series, Becoming Her, to help you go even deeper. It’s designed for women navigating major life transitions — whether you’re releasing an old identity, stepping into a new chapter, or learning to feel safe in the unknown.

    🎧 Find out more HERE

    Until next time X

    RESOURCES:

    * Make sure you’re subscribed wherever you get your podcasts so you don’t miss an episode:

    Apple Podcasts | Spotify

    * JOIN MY SUBSTACK COMMUNITY HERE

    * FOLLOW ME ON INSTAGRAM HERE

    * WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠



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    12 min
  • 35. How to escape corporate burnout and start over abroad: A radical life reinvention with Maddy Reynolds
    Jul 10 2025

    What if you walked away from it all?

    The job, the salary, the prestige…to chase a life that actually felt like your own?

    In this powerful episode, I sit down with Maddy Reynolds, a professional trail runner who left her high-flying career at Goldman Sachs in Sydney and moved to the French Alps to pursue her athletic dreams. We dive into her journey of walking away from a life that looked perfect on paper, overcoming societal expectations, and building a radically different life rooted in purpose, presence, and passion.

    TOPICS WE COVER:

    * Why Maddy left a “dream job” in finance to chase something more meaningful

    * The identity crisis that comes with starting over abroad

    * The challenges (and gifts) of living in a new country and culture

    * Her near-death rafting accident and how it reshaped her perspective

    * Reclaiming your narrative around success, purpose, and identity

    * The power of following your intuition—even when it makes no sense on paper

    * What it really means to build a life that truly feels like yours

    And SO much more!

    This episode is for anyone who’s ever asked: Is this it? If you’ve felt the nudge to start over, crave more freedom, or you’ve been looking for permission to completely reinvent your life, and your definition of success, this conversation is for you.

    Until next time X

    PS: It would mean the absolute world to me if you would share this episode with one other person you think would love it!

    Resources & Links:

    * Read Maddy’s Substack HERE

    * Connect with Maddy on Instagram HERE

    * SUBSCRIBE to Muse Yourself wherever you get your podcasts!

    Apple Podcasts | Spotify

    * JOIN MY SUBSTACK COMMUNITY: HERE⁠⁠

    * WORK WITH ME: If you’d like to explore how we can work together, you can contact me ⁠⁠HERE⁠⁠



    Get full access to Muse Yourself Podcast at gemmaj.substack.com/subscribe
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    1 h et 12 min
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