My First Coach REVEALS ALL Guest. Stephen Box
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My First Coach REVEALS ALL Guest. Stephen Box
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Sarah welcomes Stephen Box, her first bodybuilding coach, to The Beyond Condition Podcast. A coaching relationship that lasted nearly 8 years, so you can imagine the journey we went on together.
We discuss many topics that span across the bodybuilding world. Reflecting on our time together made this episode truly heartfelt and we hope you enjoy listening.
Discussions Include:
*Coaching Relationship
*Nutrition and Evidence Based Coaching
*Competing and Placings
*Entitlement Work Ethic
*Relationships and Communication
*Bodybuilding Journey and Progression
*Mindset
*The Fundamentals of Bodybuilding
*Food Disorders
*The Bodybuilding Coaching Industry
*Training Methods
Find Stephen on Instagram @stephenbox @thevanguardtactics
Watch it here: https://youtu.be/K6UBUgLu1Fo
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
Find Sarah on Instagram: @sarahparker_bb