In a world ruled by FOMO, what if the real flex this summer is switching off? In this unplugged episode, Pellegrino and Francois explore the Joy of Missing Out — and why disconnection could be your brain’s ultimate holiday. From dodgy Italian mobile coverage to dopamin-fuelled scrolling habits, we ask: is it brave to just… do nothing?

Packed with honest reflections, humour, and practical tips, this episode is your invitation to log off, lean in, and let your creativity (and sanity) breathe.

Quote of the episode: "The most important things in life happen when no one else sees them."

Hosted on Acast. See acast.com/privacy for more information.

What if the hardest thing in life... is to simply be yourself?

In this raw and real episode of NUGGETS, Pellegrino and Francois dive deep into authenticity — what it is, why it matters, and why it’s getting harder in a world of filters, roles, and silent conformity. From stage personas to deathbed regrets, this episode explores how living true to yourself can be both painful and powerful.

“Sometimes it hurts to be real — but it hurts more not to be.”

Hosted on Acast. See acast.com/privacy for more information.

"A man without ambition is like a woman without beauty." Mic drop? Or eye roll?

In this episode, we tackle one very loaded sentence — and open up a conversation about ambition, beauty, gender expectations, and what happens when we chase ideals too far.

- Why are men still judged by their drive?

- Why are women still defined by their looks?

- And what can we learn from John Lennon and Pamela Anderson?

This one’s spicy, reflective — and might just make you rethink what enough really means.

Hosted on Acast. See acast.com/privacy for more information.