NYR Ep3 - Let’s Talk About Her: Vaginal & Pelvic Health, Pleasure & Power w/Jenni Russell
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NYR Ep3 - Let’s Talk About Her: Vaginal & Pelvic Health, Pleasure & Power w/Jenni Russell
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À propos de cet audio
Welcome to another empowering episode of Naturally You Radio, where we help Black women eat for health, think for happiness, and live in harmony.
In this heartfelt and fire-filled conversation, I'm in conversation with the amazing award-winning intimate health coach Jenni Russell, as she shares 30+ years of wisdom on vaginal health, pelvic floor empowerment, prolapse recovery, sexual wellness, postnatal healing, and feminine energy restoration.
🔥 Topics We Explore:
- The true power of your pelvic floor
- How posture, digestion & confidence are all connected
- Prolapse: what it is and what you can do about it
- Fascia release therapy and the emotional body
- Breathwork, feminine healing & the importance of reconnection
- Why “She Comes First” and what that really means for YOU
🧘🏾♀️ Jenni’s Programs & Contacts:
✨ Book 1: Pelvic Floor Secrets
✨ 60-Day Journey – She Comes First
✨ Fascia Release Therapy – Limited offer: 5 women only
✨ Coaching, Classes & Unfiltered Events
📲 Connect with Jenni Russell:
Instagram: @pelvicsecrets
Website: https://jennirussell.com
Email: jenny@jennirussell.com
🎟️ Join ‘Unfiltered’ – July 19th (In-person & Online)
Topic: Let’s Talk About S.E.X. (Sex After Celibacy, Childbirth, Hysterectomy & Trauma)
Sign up via Instagram bio or JennyRussell.com
🌱 Mention “Leah Fascia” in your email to get a 50% discount on 5 fascia release sessions.
🌍 Let’s Connect:
Instagram: @thenaturallyyoucoach
TikTok: @thenaturallyyoucoach
Facebook: The Naturally You Coach
Website: www.thenaturallyyoucoach.com
For more episodes visit www.thenaturallyyoucoach.com/podcast