Navigating the First Trimester Together
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Navigating the First Trimester Together
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Episode Summary: Join Cheyenne and Juan as they dive into the often-unspoken realities of the first trimester, covering everything from unexpected physical and emotional shifts to crucial coping strategies. They'll emphasize the importance of open communication and teamwork, offering practical advice for both expecting parents and their support systems.
Our favorite pregnancy books:
- Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
- Bumpin: The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond
- Ina May's Guide to Childbirth
- Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood―and Trusting Yourself and Your Body
- We're Pregnant! The First Time Dad's Pregnancy Handbook
- First-Time Dad Journal: Monthly Prompts and To-Dos For Pregnancy And Beyond
- The Expectant Father: The Ultimate Guide for Dads-to-Be
- The Couples' Pregnancy Guide: How to Navigate Pregnancy and Childbirth as a Team
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