Newest Yo-Guitar Video is LIVE! Sun Salutations for Calm & Energy
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Newest Yo-Guitar Video is LIVE! Sun Salutations for Calm & Energy
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Are you looking for a powerful way to refresh your body and sharpen your focus - so you can play guitar with more ease and flow? Try the latest Yo-Guitar video, Sun Salutations.
In this episode, Marlene talks about the benefits of Sun Salutations, a simple sequence of yoga poses to help calm your mind, loosen up tight muscles and tendons, and give your nervous system a much-needed reset.
Now Available on YouTube Podcasts link:MarlenesMusic1
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