Épisodes

  • 44. That's Just Not True ft. Erica Ligenza Gwynn

    44. That's Just Not True ft. Erica Ligenza Gwynn
    Dec 9 2025
    Author Erica Ligenza Gwynn joins Hanna for a refreshing, deeply needed conversation about the cultural lies women are believing—and the biblical truth that brings us freedom. Drawing from her new book, That’s Just Not True, Erica shares how subtle messaging around empowerment, self-sufficiency, and “you do you” theology can quietly shape our identity, overwhelm our hearts, and pull us away from dependence on Christ.Together, they unpack two of the most common mantras women absorb today: “She believed she could, so she did” and “I am enough.” With Scripture, practical examples, and honest storytelling, Hanna and Erica explore why these phrases sound good but leave us striving, depleted, or disconnected from God’s design.If you’ve ever felt pressure to be “limitless,” overwhelmed by expectations, or confused by well-packaged cultural wisdom—this conversation will bring clarity, comfort, and truth rooted in God’s Word.In This Episode:• How to identify lies the enemy disguises as empowerment• Why self-reliance leads to exhaustion• What Scripture actually says about sufficiency• Parenting, story, calling, and God’s authorship• The lies most women don’t realize they’ve believedChapters00:00:00 Introduction and Purpose00:01:30 Connection and Background00:03:00 Two Truths and a Lie Game00:05:00 Book Discussion: It's Just Not True00:10:00 Personal Experiences with Lies00:15:00 Faith and Truth in Everyday Life00:20:00 Practical Steps to Replace Lies00:25:00 Parenting and Personal Growth00:30:00 Conclusion and Final ThoughtsKey quotes“The enemy isn’t creative—he takes something good and twists it just enough that we no longer notice it’s not truth.”“There’s never going to be a point where we arrive at ‘enough.’ That’s the whole point of the gospel—Jesus was enough because we aren’t.”“Our world tells us we can do anything, but God invites us to discover the specific things He actually created us to do.” 📚 Connect with Erica 📖 That's Just Not True → https://a.co/d/2bwruUb 📸 Instagram: @ericaligenza 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #EricaLigenzaGwynn #NoMatterWhatPodcast #That'sjustnottrue #Lieswomenbelieve #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    45 min
  • 43. How Biblical Hospitality Changes Everything ft. Abby Kuykendall

    43. How Biblical Hospitality Changes Everything ft. Abby Kuykendall
    Dec 2 2025
    What if the people right in front of you are the ones God is inviting you to love most intentionally? In this episode, Hanna sits down with author Abby Kuykendall to talk about Christian hospitality as a spiritual discipline, why perfection kills connection, and how to create safe, meaningful spaces around your table. Abby unpacks themes from her new book, Let the Biscuits Burn, and explains how real hospitality starts with learning to be present—with yourself, with others, and with Jesus. Whether you're navigating the holidays, wanting better connection with neighbors, or longing to bring people into your life without overwhelm, this conversation will give you practical, low-lift hosting ideas you can use right away. If you’ve ever felt too busy, too tired, or too insecure to host, this episode will lift the pressure and give you tools to open your home—and your heart—no matter your season. In This Episode -Entertaining can often be a selfish act. -Biblical hospitality focuses on who God wants at the table. -Serving others should be the priority in hospitality. -The environment should foster intimate and vulnerable conversations. -The Holy Spirit's guidance is crucial in hospitality. -Cooking and decorating should reflect a desire to serve others. -Hospitality is about community and connection. -Creating an inviting space is essential for meaningful interactions. -It's important to shift focus from self to others in hospitality. -True hospitality is a reflection of one's faith and values. Chapters 00:00 — Intro 02:14 — Who Abby Is & Why Presence Matters 05:40 — Learning to Slow Down Enough to Notice Your Inner World 10:22 — How Emotional Awareness Shapes Spiritual Formation 14:55 — The Power of Naming What’s True 18:30 — What Happens in Our Bodies During Stress or Disconnection 22:48 — Practicing Attunement With Yourself First 27:05 — Soul Friendships & Showing Up for One Another 31:42 — Parenting: Connection Over Perfection 35:10 — Repair as a Daily Rhythm in All Relationships 38:00 — Bringing Jesus to the Table of Every Relationship 41:22 — How Slowing Down Makes Room for the Holy Spirit 45:18 — Practical Rhythms for Connection in Daily Life 48:30 — Final Encouragements & Closing Key Quotes "Entertaining is selfish because it is what you want." "It's not who I want at my table, it's who God wants." 📚 Connect with Abby 📖 Let The Biscuits Burn → https://a.co/d/8O9ZDAD 📸 Instagram: @abby.kuykendall 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #AbbyKuykendall #NoMatterWhatPodcast #LetTheBiscuitsBurn #BiblicalHospitality #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    59 min
  • 42. How to Find Joy in a Life You Don’t Always Like ft. Rachel Awtrey

    42. How to Find Joy in a Life You Don’t Always Like ft. Rachel Awtrey
    Nov 25 2025
    What if joy is still possible—even in the seasons you wouldn’t have chosen? Today, Hanna is joined by author and podcast host Rachel Awtrey for a warm, honest, hope-filled conversation about learning to love your life — even in seasons you didn’t choose and wouldn’t pick again. Rachel shares the surprising backstory behind her book Love Your Life (Even When You Don’t Like It All the Time) and how she began to practice joy in the middle of loneliness, constant transition as a military spouse, and the everyday grind of motherhood. Together, Hanna and Rachel talk about the small, ordinary things that bring them joy (like open windows, fall breezes, and instrumental jazz), and why those “little” things actually matter deeply in our spiritual formation. They unpack how joy is something we practice, not something we wait to feel; how paying attention to God’s goodness grows gratitude; and why celebration becomes a kind of spiritual discipline that prepares us for the harder days. Rachel also shares practical ways to invite joy into your home, friendships, rhythms, and thought life — especially when nothing feels ideal. If you’re craving more joy, more presence, and more delight in the life you’re actually living, this conversation will feel like a deep breath and a gentle nudge toward hope. 💡Topics discussed: -Joy can be found in the ordinary moments of life. -Celebration is a discipline that can transform our perspective. -Community is essential for unlocking joy and combating loneliness. -Invitation is a powerful tool for building friendships. -We often have more in common with others than we realize. -It's important to be open to unexpected friendships. -Hosting is about love, not impressing others. -Spiritual formation is more important than just gaining information. -We should focus on being present in our relationships. -God desires a personal relationship with us, not just a student-teacher dynamic. ⏰ Chapters 00:00 – Welcome & Episode Intro 01:12 – Meeting Rachel Awtrey 03:04 – The Story Behind “Love Your Life” 06:55 – When Joy Feels Hard to Find 10:31 – Practicing Joy in the Everyday Moments 14:18 – Motherhood, Loneliness & Honest Confession 18:42 – Why Celebration Is a Spiritual Discipline 22:57 – How Gratitude Shapes Our Perspective 27:40 – Small Rhythms That Grow Big Joy 31:28 – Friendship, Connection & Feeling Known 35:16 – Inviting God Into Ordinary Life 39:48 – What Rachel Is Loving in This Season 43:12 – Encouragement for Anyone Struggling Right Now 46:05 – Final Thoughts & Where to Find Rachel ✨ Key Quotes "This isn’t a self-help book. It’s a self-plus-God-help book—because only the Lord can heal what our hacks and habits never will." - Rachel Awtrey "People are starving to be invited in. Most of us are just waiting for someone else to go first—so go first, even if it’s awkward or messy." - Rachel Awtrey "You’re not meant to be impressive; you’re meant to be available. Hospitality isn’t perfection—it’s letting people into your real life." - Rachel Awtrey 📚 Connect with Rachel 📖 Love Your Life → https://a.co/d/7hYp1kQ 🎙️ Real Talk with Rachel Awtrey Podcast 📸 Instagram: @rachel.awtrey 💬 Connect with Hanna 🌐 hannaeseymour.com 📸 Instagram: @hannaeseymour 🎧 Listen to No Matter What wherever you get your podcasts #RachelAwtrey #NoMatterWhatPodcast #LoveYourLife #BiblicalHospitality #ChristianPodcast #ChristianWomen #SpiritualHabits #BusyMomLife #HannaSeymour
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    47 min
  • 37. Shannon Leyko: Living Without Excess and Finding Freedom in Christ

    37. Shannon Leyko: Living Without Excess and Finding Freedom in Christ
    Oct 21 2025
    Former Miss New York turned military wife, mom of three, and declutter guru, Shannon Leyko has lived about a dozen lives in thirty-seven years — and every one of them has taught her something about freedom, faith, and what really matters.In this episode, Shannon shares her story of walking away from a fear-based religion, rediscovering God’s grace, and learning to live a decluttered life — not because she loves minimalism, but because she wants her heart, home, and habits to align with her values.We talk about how letting go of excess can become a spiritual practice, how overconsumption quietly becomes idolatry, and why true freedom often begins with what we choose to release.In this episode:How losing her mom led Shannon closer to JesusLiving without excess so your values lead your home — not your stuffWhen possessions become our security or identityShannon’s journey out of legalism and into graceWhy faith sometimes means slowing down and focusing smallHow personal faithfulness creates ripple effects in the world✨ This one will leave you breathing easier, more grounded, and freshly focused on what truly matters.✨ Connect with Shannon Leyko: 📸 Instagram → https://www.instagram.com/paring_down/ 🎙️ Podcast → https://podcasts.apple.com/us/podcast/paring-down-realistic-minimalism-decluttering-intentional/id1713108995 💌 Connect with Hanna: Instagram → https://instagram.com/hannaeseymour Subscribe to The Weekly One → https://hannaseymour.com/theweeklyone 👉 Don’t forget to SUBSCRIBE, RATE, and SHARE this episode with a friend.
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    50 min
  • 41. How to Stop Living Overwhelmed ft. Tara Sun

    41. How to Stop Living Overwhelmed ft. Tara Sun
    Nov 18 2025
    Do you ever feel like life is one big balancing act you’re about to drop? 😅 Author and podcaster Tara Sun joins Hanna to talk about what to do when you’re overbooked and overwhelmed. From saying “no” to good things, to finding rest in daily routines, to learning that spiritual maturity is actually dependence on God—this conversation will help you reset your pace and remember what really matters. 💡 In This Episode: Learning to rest without quitting How to depend on God instead of self-reliance The difference between being busy and living abundantly What Mary and Martha can teach us about anxiety and presence Why rest is a posture, not a nap The one-sentence prayer Tara’s dad prays every day 📖 Grab Tara’s book: Overbooked and Overwhelmed → https://amzn.to/4oAoO0u 🎙️ Listen to Truth Talks with Tara → https://podcasts.apple.com/us/podcast/truth-talks-with-tara/id1526013986 🌐 Connect with Hanna: hannaeseymour.com | @hannaeseymour
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    43 min
  • 40. Ellie Holcomb: You Don’t Have to Earn God’s Love

    40. Ellie Holcomb: You Don’t Have to Earn God’s Love
    Nov 11 2025
    What if you stopped trying to prove your love to God—and just rested in being loved by Him? In this tender, tear-filled conversation, Dove Award–winning singer-songwriter Ellie Holcomb joins Hanna Seymour to talk about what it means to be God’s beloved even in the wilderness. Ellie shares stories behind her newest album Far Country, the grief and longing that shaped it, and how she learned that God’s love isn’t something to earn or achieve—it’s something to receive. This is one of those honest, healing episodes you’ll carry with you all week. About Ellie Holcomb Ellie Holcomb is a Dove Award–winning artist, author, and mom who writes songs and stories to remind people of the hope we have in Christ. Her latest record, Far Country, invites listeners to hold both sorrow and joy as we journey toward the home our hearts long for. Listen to Far Country → https://music.apple.com/us/album/far-country/1833088326 Follow Ellie → https://www.instagram.com/ellieholcomb About Hanna Seymour Hanna Seymour is an author and podcaster with big sister energy and a seminary degree. Her upcoming book, Everyday Spiritual Habits, releases February 2026 and helps you build small, simple habits to grow your faith in daily life. Preorder now: https://amzn.to/43hSuap Sign up for The Weekly One: https://hannaseymour.com
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    50 min
  • 39. Sarah Maddack: Pleasing God, Not People

    39. Sarah Maddack: Pleasing God, Not People
    Nov 4 2025
    viral “silly song” creator Sarah Maddack joins Hanna to talk about choosing obedience over outcome and learning to please God, not people. Sarah shares how her unexpected career began with a slug on her rug, how she wrestles with discouragement and comparison in a world driven by numbers and algorithms, and what it looks like to trust God with both creativity and calling. Together, Hanna and Sarah talk about identity, surrender, motherhood, and the temptation to measure worth by views instead of faithfulness. This conversation will remind you that God calls us to obedience, not results—and that success in His kingdom looks a lot more like everyday faithfulness than viral fame. In this episode: How Sarah’s viral “silly songs” began Finding identity beyond performance or platform Pleasing God vs. pleasing people Obedience over outcome when success fades What motherhood teaches us about God’s love About Sarah:Sarah Maddack is a silly songwriter and artist who lives in Nashville, TN. She started her music career after a video of her rapping to a slug on her rug went viral on TikTok. She is most known for her song “Coffee Shop Bop” (“I hopped into a coffee shop”), which gained over 30 million views and became a viral social media trend. Sarah writes and performs songs about anything random, wholesome, or found in daily life—hippos, baked goods, insects, and more. Her music is quirky, fun, upbeat, and family-friendly. She’s passionate about the joy that following Jesus brings and encourages her followers to embrace silliness and not take themselves too seriously! Connect with Sarah:🎵 Listen to Sarah’s music on Spotify🎶 Watch her videos on YouTube📱 Follow her on Instagram🎵 Follow her on TikTok Connect with Hanna:🎙 Listen to No Matter What on Apple Podcasts or Spotify📖 Sign up for The Weekly One at hannaeseymour.com📸 Follow Hanna on Instagram▶️ Watch on YouTube
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    48 min
  • 38. Katy Fassett: From “This Will Ruin My Life” to “God, I Trust You”

    38. Katy Fassett: From “This Will Ruin My Life” to “God, I Trust You”
    Oct 28 2025
    When Katy’s husband said he wanted to leave his career and become a pastor, her first response was, “That would ruin my life.” In this episode, Katy Fassett shares her raw journey of releasing control, losing identity and income, rebuilding community, and ultimately learning to trust God in motherhood and massive change. Honest, funny, and deeply encouraging for any woman navigating surrender. In this episode we talk about: Letting go of control in motherhood Supporting a husband through a massive calling shift Losing income + identity overnight Navigating loneliness in the little years Rebuilding community from scratch Choosing faith over fear (even when it costs comfort) Katy is fun, silly, deeply honest, and full of faith. If you’ve ever thought:“I didn’t sign up for THIS version of my life… but I want to trust God anyway,”this episode will speak straight to your heart. Bible Verse:“Our purpose is to please God, not people.” – 1 Thessalonians 2:4 Katy Fassett is a mom of (almost) five, a former Beachbody partner, and a soon-to-be pastor’s wife. Online, she’s known for her fun, honest, and faith-filled take on motherhood, fitness, and real life. Katy encourages women to take care of their bodies, lean into community, and trust God—especially when life doesn’t go as planned. 🤍 CONNECT WITH KATY Instagram: https://www.instagram.com/katy.fassett/ Youtube @katy.fassett 🔗 CONNECT WITH HANNA Instagram: https://www.instagram.com/hannaeseymour https://hannaseymour.com/ ✅ IF THIS ENCOURAGED YOU… • Subscribe • Rate and review • Share it with a friend
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    54 min