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Ojas Oasis

Ojas Oasis

Auteur(s): Sasha Bershadsky
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À propos de cet audio

Discover how Ayurveda can help you heal, thrive, and live in balance—physically, emotionally, and spiritually. Hosted by Clinical Ayurvedic Specialist Sasha Bershadsky, the Ojas Oasis podcast bridges ancient Ayurvedic wisdom with modern science, psychology, and holistic health. Through expert interviews, personal insights, and practical tools, Sasha and co-host Erin Greenhouse explore how Ayurveda fits into real Western lives—guiding you toward vibrant energy, deep healing, and aligned purpose.

© 2025 Ojas Oasis
Développement personnel Hygiène et mode de vie sain Médecine alternative Réussite Spiritualité
Épisodes
  • Ayurvedic Detox & Renewal: Panchakarma with Dr. Vrinda Devani
    Sep 29 2025

    Today we're honored to welcome Dr. Vrinda Devani, a board certified obstetrician and gynecologist who has dedicated her career to empowering women toward vibrant health and living. She blends her deep expertise in allopathic medicine with the wisdom of Ayurveda, offering a truly integrative approach to healing.

    Dr. Devani's path has been enriched by studying directly with world renowned teachers, including Vasant Lad. She has also served as the Director of Research and Product Development at Banyan Botanicals, contributing to the broader field of Ayurvedic wellness today.

    She continues her work as a clinician, mother, and spiritual seeker, bringing compassion and wisdom to every aspect of her practice. And now, as the Medical Director of SoHum Healing Resort, Dr. Devani guides people through the profound journey of Panchakarma, Ayurveda's deep detoxification and rejuvenation therapy. This episode explores what Panchakarma really is, who it's for, the benefits it can offer, and how this ancient practice can support us in the healing at the deepest levels of mind, body, and spirit.

    Send us a text

    For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

    For 20% off GarryNSun products, use code OJASOASIS20 at checkout

    Receive $700 off your Panchakarma retreat at SoHum Healing Resort with code OjasOasisPK2025

    Support the show

    To learn more about working with us, please visit www.OjasOasis.com
    Connect with us @ojasoasis on Instagram

    Voir plus Voir moins
    56 min
  • Bitcoin, Yoga & Ayurveda: Decentralizing Health with Jon Gordon
    Sep 22 2025

     Today we joined by Jon Gordon, a visionary, thinker, and innovator working at the crossroads of healthcare, finance and consciousness. Jon brings over a decade of experience in the healthcare industry, spanning strategy consulting for hospitals and health systems, payer business strategy, medical product management, and startup development, while also being deeply rooted in yoga.

    Holistic wellness and the emerging paradigm of decentralized finance. Jon is a graduate of Northwestern University with a BA in Economics, and he went on to earn a double Master's in Health Economics and Policy at both the University of Chicago and the London School of Economics. Alongside his academic and professional expertise, Jon is also a certified Himalayan Kriya yoga teacher and an author exploring the profound connections between Bitcoin and yoga.

    For the past four years, Jon has immersed himself in the Bitcoin space, not just as a student of financial systems, but as a community builder and Austin's vibrant Bitcoin scene. He also has co-founded two ventures at the intersection of Bitcoin and healthcare, re-imagining how money and medicine can work together for collective wellbeing.

    This conversation, Jon and Sasha explore:

    • The 80-year cycle of finance and the lessons it offers us today
    • Bitcoin as a decentralized store of value and a potential game changer for time, health, and human empowerment
    • How embracing change and deepening financial literacy can help us prepare for the future of currency
    • The integration of Bitcoin into healthcare, including Ayurveda, Yoga teacher trainings and other holistic practices

    People may want to invest in the vision of a new paradigm where money and health merge, creating a reality where value exchange supports both healing and human flourishing. This is a powerful conversation at the frontier of Ayurveda, yoga, and financial evolution; a reminder that the way we think about money is inseparable from the way that we think about our health, our time, and our freedom.

    Send us a text

    For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

    For 20% off GarryNSun products, use code OJASOASIS20 at checkout

    Book a 1:1 with Sasha at https://www.ojasoasis.com/book

    For 50% off your initial intake consultation, mention you're a subscriber of the podcast.

    Support the show

    To learn more about working with us, please visit www.OjasOasis.com
    Connect with us @ojasoasis on Instagram

    Voir plus Voir moins
    1 h et 17 min
  • The Fulfillment Code: Finding Purpose, Peace, Prosperity, and Pleasure with Kyle Jason Leitzke
    Sep 15 2025

     What if the key to a fulfilling life was already within you? Mapped out by ancient Ayurvedic wisdom, Kyle Jason Leitzke is a former football player, turned life fulfillment and Ayurveda coach. Today, Kyle introduces us to The Fulfillment Code, a powerful framework rooted in the four Purusharthas, or the four aims of life, in Vedic philosophy. These timeless principles form the foundation of a meaningful life:

    1. Dharma: purpose, your soul's true calling and contribution
    2. Artha: prosperity, building the material stability to support your purpose
    3. Kama: pleasure, experiencing joy, love and beauty,
    4. Moksha: peace, finding inner freedom and spiritual liberation

    Kyle blends Ayurveda, coaching, and spiritual psychology to help people align with these four pillars and live a life of balance, clarity, and joy. Whether you're feeling stuck, unfulfilled, or simply curious about living more intentionally, this episode is packed with insight and grounded inspiration.

    Send us a text

    For 20% off Kerala Ayurveda products, use code OjasOasis at checkout

    For 20% off GarryNSun products, use code OJASOASIS20 at checkout

    Book a 1:1 with Sasha at https://www.ojasoasis.com/book

    For 50% off your initial intake consultation, mention you're a subscriber of the podcast.

    Support the show

    To learn more about working with us, please visit www.OjasOasis.com
    Connect with us @ojasoasis on Instagram

    Voir plus Voir moins
    1 h et 17 min
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