In this conversation, host Mike Martin interviews guest Eric Cogorno about personal development and overcoming fear. They discuss the power of mindset, the importance of being present in the moment, and the impact of breathing and visualization techniques.

Eric shares his journey from being shy and introverted to becoming a successful golf coach and personal development advocate. They also touch on the significance of perspective and the value of giving to others.

This conversation emphasizes the potential for personal growth and the importance of continuous learning and self-improvement.

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Learn more about Miss Emma's Retreat HERE.

Takeaways

1.) The power of mindset and the ability to change and improve oneself

2.) The importance of being present in the moment and practicing breathing techniques

3.) The impact of visualization and setting clear goals

4.) The significance of perspective and the value of giving to others

Chapters

00:00 Introduction and Life-Changing Lessons
05:57 The Power of Presence: Being in the Moment
12:06 Perspective and Giving: Keys to Happiness and Fulfillment
22:55 Overcoming Fear and Finding Glory on the Other Side
27:11 The Importance of Listening and Being Present
30:48 The Next Generation of Personal Development Advocates
35:01 Conclusion and Call to Action

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