My guest in this episode is Dr. Lynda Namey. She has a Master's degree in Clinical Mental Health Counseling, a Doctorate in Crisis and Trauma Counseling, and certifications as a Professional Life Coach, Meditation Coach, and Reiki Practitioner.

We all have limiting beliefs that hold us back in life. Dr. Namey gives us some practical steps to take to overcome them. Also what her super power is, what makes her mad, some crazy stories about her family, and more!

She is an awesome person and you will really enjoy this one.

Make sure to follow her website for upcoming events and opportunities to work with her: https://www.thelightinme.net/

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