Hey Outlouders

What make something a special occasion & why do we think alcohol must be served to make it so? Take a look at your thinking around drinking.

Check out Sober Sis, the online program designed to "Change Your Relationship with Alcohol"'

Follow @zeroproofexperiences for insight from Susie Streelman

Gratitude Zero Proof Bar - Non-alcoholic Bar in Colorado Springs https://gratitudecos.com/ On Instagram: @gratitudecos

Gruvi https://www.getgruvi.com @getgruvi Brother sister Niki & Anika Sawni launched Gruvi in 2019

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

This is from Shelly- this is probably the hands down most powerful podcast we have shared. I hope y'all lean in and embrace the vulnerability and share share share the goodness.

Bravo Pamela Walsh- you are a light in the darkness!

***

From Pammy ...

In this episode I begin speaking OUTLOUD about the most important decision I've made in my adult life -- the choice to live alcohol-free. Join me as I reflect on what got me to this point: How much IS too much? Do you have to BE an alcoholic to quit? What will other people think if I DON'T drink alcohol? How do you change your relationship with alcohol?

Learn how the Game On Diet spotlighted my psychological dependence on alcohol.

Check out Sober Sis, the online program designed to "Change Your Relationship with Alcohol"

For more #QuitLit Inspiration, read: We are the Luckiest: The Surprising Magic of a Sober Life by Laura McKowen

Thanks for joining us for Pammy Out Loud. Please connect with me:

On Instagram: @pammy_outloud. https://www.instagram.com/pammy_outloud/

On Facebook, join our Pammy Out Loud group for more content and to engage with others:https://www.facebook.com/groups/679034818286079

You can reach me by email: PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

Hope yall enjoy this episode about saying Yes in Retirement! Pamela would love to hear from you and would love for you to join our Pammy Out Loud Group on Facebook!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hey Outlouders

Hope yall enjoy this short episode about how Trippy this podcast journey has been. I would love to hear from you and would love for you to join our Pammy Out Loud Group on Facebook!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hello Outlouders!

Hope you are Living Out Loud!

Celebrating the Life of Samuel Joseph Guido

Brian and I celebrate our 38th Anniversary

We also had a baby shower for our son!

Show Notes:

"Always Go to the Funeral" an NPR This I Believe Essay: https://www.npr.org/2005/08/08/4785079/always-go-to-the-funeral

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hello Outlouders!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hello Outlouders!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe

Hello Outlouders!

Thanks for joining us for Pammy Out Loud. Please connect with me

https://www.instagram.com/pammy_outloud/

https://www.facebook.com/groups/679034818286079

PammyOutLoud@gmail.com

Pammy Out Loud is a Shody Media Production

https://www.youtube.com/@ShodyMedia

Hosted by Pamela Walsh

Music by Kenan Davis

Produced by Jordan Canon and Shelly Silvey Grabe