Paula races IRONMAN 70.3 BOISE, performance plateaus, and more!
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Paula races IRONMAN 70.3 BOISE, performance plateaus, and more!
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À propos de cet audio
This week, we're recording from two continents. Eric and Paula are in Bend, OR, while Nick checks in from a DIY training camp in Croatia. We kick things off with an in-depth race recap from Paula’s 70.3 in Boise, Idaho, then roll into a Tour de France-themed TTL Spelling Bee, and finally dive into listener-submitted questions. Topics this week include:
- What Eric and Paula would still optimize in their own training
- Thoughts on the aquabike category
- Breaking through performance plateaus, mentally and physically
- Whether triathlon makes you tougher outside the sport
- Managing swim panic during a non-wetsuit race
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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