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Peppermint (Mentha piperita)

Peppermint (Mentha piperita)

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 Peppermint offers numerous health benefits, including headache relief, digestive aid, and respiratory health. It can alleviate tension headaches, soothe the gastrointestinal tract, relieve indigestion and nausea, and act as a natural decongestant. Additionally, peppermint serves as an effective insect repellent, deterring mosquitoes, ants, spiders, rodents, and garden pests. Incorporating peppermint into daily routines through tea, oil, and infused products can enhance overall well-being naturally.
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