Épisodes

  • "Who Let Me In ?" | Sis , stop with the Imposter Syndrome! | Theresa & Naounah

    "Who Let Me In ?" | Sis , stop with the Imposter Syndrome! | Theresa & Naounah
    Jul 14 2025

    Back like we never left ! Today's we're getting into Imposter Syndrome AKA the hater in your head.

    Accepting listener letters here

    Instagram: Pick Up the Phone Sis

    Naounah: @NaounahRenae

    Theresa: @TheresaMeriam
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    21 min
  • Modeling is Political + Some tips for the girls | Theresa & Naounah

    Modeling is Political + Some tips for the girls | Theresa & Naounah
    Apr 17 2025

    Welcome to Pick Up the Phone Sis! Tune in every week !

    Accepting listener letters anonymously!

    https://form.typeform.com/to/q7mcRtMc

    Follow Us:

    Instagram: PickUp the Phone Sis

    Theresa @theresameriam

    Naounah @naounahrenae

    Contact us via email: pickupthephonesis@gmail.com

    Produced and Hosted by Theresa M and Naounah Renae

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    28 min
  • Ying and Yang | Theresa & Naounah

    Ying and Yang | Theresa & Naounah
    Mar 25 2025

    Welcome to Pick Up the Phone Sis! Tune inn every week !

    Thank you for coming back for episode 2 !

    Accepting listener letters anonymously

    https://form.typeform.com/to/q7mcRtMc

    Follow Us:

    Instagram: @pickupthephonesis

    Theresa @theresameriam

    Naounah: @naounahrenae

    Contact us via email: pickupthephonesis@gmail.com

    Produced and Hosted by Theresa M & Naounah Renae

    Graphics by Naounah Renae
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    32 min
  • How we became friends & a bit about being models in New York and London.

    How we became friends & a bit about being models in New York and London.
    Mar 17 2025

    Welcome to Pick Up the Phone Sis! Tune in every week.

    Thank you for listening to our first episode. Stay tuned for more !

    Accepting listener letters at: Pickupthephonesis@gmail.com

    And please keep up with the podcast and hosts on instagram !

    @pickupthephonesis

    Naounah: @naounahrenae

    Theresa: @theresameriam
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    22 min
  • It's been a minute 🤎 | Theresa & Naounah

    It's been a minute 🤎 | Theresa & Naounah
    Jul 11 2025

    Just a little update for the dolls.

    Thank you for your patience loves !

    We're coming back bigger, better and more self assured!

    Full episode coming next week. PINKY SWEAR!

    Follow Us:

    Instagram: PickUp the Phone Sis

    Theresa @theresameriam

    Naounah @naounahrenae

    Contact us via email: pickupthephonesis@gmail.com

    Produced and Hosted by Theresa Meriam and Naounah Renae
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    3 min