What struck ewe most from this episode - and why?

This week our theme is 100% outdoors. And if we'd been geographically closer we absolutely would have recorded it outdoors too!

Our guest in this episode is Sonya Dibbin, who calls herself The Nature Lady on LinkedIn and Nature Nerd in other areas :-)

Like Raising the Baa, Sonya is passionate about bringing people into nature, hence her beautifully named business Adore Your Outdoors.

From an extensive career in IT, you will hear how and why Sonya developed into a trainer of forest bathing, ecoNIDRA (yoga fans will get this immediately), workplace resilience and wellbeing.

With her growing tribe of certified forest bathing guides across the country, we are really excited to have Adore Your Outdoors as one of our Pick Your Own partners.

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Whilst hundreds of companies have brought their teams to a farm to herd sheep with us at Raising the Baa, we know that the field-based exercises are not for everyone.

So we've raised our own 'baa' and created Pick Your Own. A bespoke collection of sustainable and meaningful activities to bring teams together in the countryside - just perfect for everyone's wellbeing.

Thank ewe for tuning in :-)

Pick Your Own brochure - download here

Click here to book in an Exploratory Call with Caroline

Connect with the speakers via LinkedIn:
Sonya Dibbin - Founder of Adore Your Outdoors
Caroline Palmer - Top Dog and co-founder, Raising the Baa

What are your main team challenges and desires? Maybe we can help?
Book in a 15-minute Exploratory Call now and let's see.