In today's episode Cheyenne takes us on a journey of love and loss through her twenties. Join us as we explore the tumultuous journey towards inner happiness and the realization that sometimes, what we thought was right for us may not be the path we're meant to follow. Cheyenne shares her personal story of navigating the complexities of a young marriage, the signs that led to her divorce, and the transformative process of finding happiness within her self. Through introspection and self-discovery, we learn the importance of listening to our own intuition and understanding when something isn't aligned with our true selves. Tune in to gain valuable insights and inspiration from this episode as we shed light on the path to self-fulfillment after the end of a youthful union. 

Connect with us: 

Podcast 117 IG: @thepodcast117 

Email: lscfpod17@gmail.com

Liza's IG: @lizasargent

Cheyenne's IG: @cheyennedaily 

Welcome to this week's bonus episode of Podcast 117! Our host, Liza, is here to answer some of your questions and share her thoughts on some interesting topics. In this episode, Liza dives into the concept of loneliness and how we can overcome it by building genuine connections and finding a sense of purpose. She also shares some tips on how to balance visiting popular tourist spots and discovering off the beaten path locations, encouraging us to keep exploring and expanding our horizons. Liza also reflects on some recurring themes in her podcast and how hosting a podcast has impacted her personal growth. So sit back, relax, and join Liza on this insightful and inspiring journey! 

Connect with us: 

Podcast 117 IG: @thepodcast117 

Email: lscfpod17@gmail.com 

Liza's IG: @lizasargent

Cheyenne's IG: @cheyennedaily 

I absolutely loved recording this podcast episode with Cheyenne! We both had a great time discussing the topic of embracing uncertainty and how it can lead to personal growth and self-discovery. We shared our own experiences of feeling lost and directionless, and how we were able to navigate through the uncertainty to find our "true purpose." 

During the episode, we discuss practical tips on how to make small goals and visualize steps towards bigger goals. We emphasized the importance of taking action, even if it's just a small step, as it can lead to a sense of accomplishment and momentum towards achieving bigger goals.

The COVID-19 pandemic has had a profound impact on both of our lives, and we reflected on how it has forced us to question our beliefs and rely on ourselves. We discussed how the pandemic has created a sense of uncertainty and how it has challenged us to adapt and find new ways of living.

We wrapped up the episode with a fun segment of answering listener questions and expressing gratitude for the positive feedback we've received. Overall, it was an engaging and insightful conversation that left us feeling inspired and motivated to embrace uncertainty and pursue our dreams. 

Connect with us: 

Podcast 117 IG: @thepodcast117 

Email: lscfpod17@gmail.com 

Liza's IG: @lizasargent

Cheyenne's IG: @cheyennedaily 

In this episode, I had the pleasure of chatting with my dear friend Kiara, whom I met before the pandemic. Our conversation was filled with laughter, insights, and meaningful exchanges that touched on various topics.

Kiara is an accomplished filmmaker based out of the vibrant city of Los Angeles and has recently made a seamless transition into entrepreneurship with her venture, Kiki's Meadow. 

We started by talking about our friendship and how we met through couch surfing. We then delved into Kiara's career goals and the pressure of defining oneself based on job titles. It was refreshing to hear Kiara's take on the importance of taking action and being consistent in pursuing one's goals, regardless of the job title.

The conversation then takes a turn towards the importance of taking action and being consistent in pursuing one's goals. We touch on the concept of abundance and manifestation, which is a powerful reminder that we have the power to create our own reality. We also explore the complexities of human relationships, the relationship between money and happiness, and the importance of gratitude and being comfortable with oneself.

The episode ends on a positive note, by expressing gratitude for the conversation and excitement to do it again. It's a beautiful reminder that we should always be grateful for the people and experiences in our lives.

Overall, this podcast episode is a must-listen for anyone looking for inspiration and motivation.

Connect with us:  

Podcast 117 IG: @thepodcast117 

Email: lscfpod17@gmail.com 

Liza's IG: @lizasargent

⭐︎ Connect with Kiara ⭐︎

Business IG: @kikismeadow

Kiara’s IG: @kiararamirezfilms

Kiara has created a magical place on both platforms filled with art, inspiration and love. 

In this episode, Liza and Cheyenne delve into the intricacies of dating while traveling, sharing their personal experiences and insights on the topic. The conversation begins with a catch-up on their lives before transitioning into the challenges and rewards of dating while on the move. The speakers highlight the importance of taking time for oneself and exploring new environments, which can also be applied to dating while traveling. They also discuss the benefits of breaking routines and trying new things every day, which can lead to exciting and unexpected romantic encounters.

Throughout the discussion, they unravel the importance of being mindful of boundaries and expectations when dating while traveling. They acknowledge that it can be difficult to navigate the complexities of love and relationships in today's world but emphasize the importance of being open-minded and reflective. The conversation is insightful and thought-provoking, providing valuable insights into the world of dating while on the move. Overall, their candid and honest discussion offers a refreshing perspective on the challenges and rewards of dating while traveling.

Thank you so much for taking the time to listen and allowing us to conenct with you throgh this virtual realm. We are so grateful. ♡✨ 

Connect with us: 

Podcast 117 IG: @thepodcast117 

Email: lscfpod17@gmail.com 

Liza's IG: @lizasargent

Cheyenne's IG: @cheyennedaily 

In this episode, we welcome our first guest onto Podcast 117, Leikyn Bravo. Leikyn is a passionate traveler and musician. She has performed her music in over 50 countries, was listed in New York Weekly's 30 under 30 in 2021, is a Berklee College of Music graduate, and has recently finished her first national tour.

The discussion centers around our experience with the Couchsurfing app, which is what brought us together. Leikyn shares her personal criteria for selecting people to host or hang out with on the app, and how she managed to fund her travels around the world. The conversation then takes an interesting turn as we explore the transformative power of travel and how it has influenced Leikyn's music. 

We also delve into Leikyn's musical journey, discussing her biggest influences and the challenges she has faced as a woman in the music industry. We touch on the importance of representation and the need for more female voices in the industry. 

Towards the end of the episode, the mood lightens up with a fun game of "Guess the Lyric" and we reminisce about our past times in Los Angeles. Overall, the epsiode is a delightful mix of travel, music, and personal experiences, providing listeners with a unique perspective on the world. 

Connect with us:

Podcast 117 IG: @thepodcast117 

Email: lscfpod17@gmail.com 

Liza's IG: @lizasargent

Cheyenne's IG: @cheyennedaily 

Connect with Leikyn: 

IG: @leikynbravo 

Spotify: Leikyn Bravo 

Youtube: Leikyn Bravo 

All other platforms: Leikyn Bravo 

In this episode, Liza takes us on a journey through her seven-year experience of living in different types of vans. She shares her personal insights on the ups and downs of van life, providing valuable tips for those who are considering this lifestyle. 

Liza delves into the challenges of finding a safe and legal place to park for the night, which can be a daunting task for van dwellers. She highlights the importance of researching local areas, as well as finding a community of like-minded individuals who can offer support and advice.

One of the biggest challenges of van life is the lack of permanent community. Liza shares her experiences of feeling isolated and disconnected at times, but also offers tips for overcoming this challenge. She suggests using apps like Couchsurfing to connect with locals and build a community, as well as attending van life gatherings and events.

Throughout the episode, she provides a balanced perspective on van life, discussing both the benefits and drawbacks. She highlights the freedom and flexibility that comes with living on the road but also acknowledges the uncertainty and unpredictabliity that can be overwelming at times.

Connect with us:

Podcast 117 IG: @thepodcast117

Email: lscfpod117@gmail.com

Liza's IG: @lizasargent

Cheyenne's IG: @cheyennedaily

In this episode of 117, we discuss the transformative power of travel and how it impacts personal growth. We share some of our own travel stories and perspectives on traveling alone, in groups, or with partners. We discuss the benefits of solo traveling, including the freedom and independence it provides, and the importance of shared experiences. Additionally, we provide tips on how to combat loneliness while on the road. 

Overall, we want to emphasize the importance of embracing the journey and being open to new experiences, whether alone or with others. 

We hope that you enjoy this episode and thank you for being here connecting with us. 

Connect with us: 

Podcast 117 IG: @thepodcast117 

Email: lscfpod117@gmail.com

Liza's IG: @lizasargent 

Cheyenne's IG: @cheyennedaily