In this heartfelt episode of The Daring Well Podcast, I sit down with Design Your Life Certified Coach, Creative Director, Speaker, and mother Krista Casey to explore her powerful journey through pregnancy loss, healing, and personal transformation. From experiencing two miscarriages while living abroad as an expat during the 2020 pandemic to ultimately embracing motherhood with resilience and purpose, Krista opens up about the emotional depth of loss, isolation, fears, and the unexpected gifts of growth.

This conversation touches on themes of shame, isolation, nervous system regulation, mindset shifts, and the power of community. Krista also introduces us to the concept of life design, explaining how self-awareness and aligned decision-making can be transformational tools in both healing and parenting.

If you’ve ever walked through grief, questioned your path to motherhood, or wondered how to reclaim your strength after loss—this episode will meet you with honesty, hope, and compassion.

Connect with Krista Casey:

Website - www.kristacaseycoaching.com

LinkedIn - linkedin.com/in/krista-casey-623a95b

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