
Pro Triathlete to Age Group Advocate and Business Owner: John Kenny's Journey
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- John transitioned from swimming to triathlon full-time in 2008.
- He started coaching by accident, which led to a successful business.
- Injury management is crucial for athletes to maintain performance.
- Swimming technique is essential for improvement in triathlon.
- Open water swimming can be intimidating for beginners.
- Community support is vital for endurance sports participation.
- Athletes should prioritize hydration during long events.
- Encouraging youth participation is key to the future of triathlon.
- Triathlon is accessible to everyone, not just elite athletes.
- Having fun and enjoying the sport is important for long-term engagement.
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