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Productivity and its Enemy: Perfectionism and Procrastination - Extended Episode!!

Productivity and its Enemy: Perfectionism and Procrastination - Extended Episode!!

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In this episode of Leaderish, Doris and Regina are joined by productivity expert Cindy Sullivan, creator of the Six Pillars of Productivity framework. Together, they explore two big challenges many leaders face: perfectionism and procrastination.

You'll learn:

  • Why perfectionism can feel rewarding but lead to burnout
  • How procrastination often stems from unclear tasks or fear—not laziness
  • Cindy’s simple, effective strategies to reduce both, like defining what “done” looks like and using the one-minute rule
  • The importance of leverage—one of Cindy’s six productivity pillars—and why it’s often the hidden key to getting unstuck

📍 Plus, hear how Doris and Regina scored on Cindy’s productivity assessment (spoiler: they’re not perfect either 😉) and discover the surprising root causes of your own productivity challenges.

🎁 Want to know your biggest productivity barrier? Take Cindy’s free assessment at sixpillarsproductivity.com.

We'd love to connect! You can find us in all of these places:

  • Regina
    • Email: regina@collectivegrowthcc.com
    • Website: www.collectivegrowthcc.com
    • LinkedIn: www.linkedin.com/in/reginataute
    • Free Coaching Session: https://calendly.com/collective_growth/complimentary-30-min-coaching-session
  • Doris
    • Email: doris@dunnwise.com
    • Website: www.dunnwise.com
    • LinkedIn: www.linkedin.com/in/doris-dunn
    • Schedule a Discovery Call: https://calendly.com/dunnwise-consulting/30min_discovery_call
  • Cindy Sullivan
    • Email: cindy@cbsullivanconsulting.com
    • Website: www.cbsullivanconsulting.com
    • LinkedIn: (7) Cindy Sullivan | LinkedIn
    • Productivity Assessment: Six Pillars assessment

00:00 Introduction and Today's Topic

00:59 Meet Cindy Sullivan: Productivity Expert

01:23 Cindy's Journey into Productivity

06:06 The Six Pillars of Productivity

10:41 Deep Dive into Leverage and Assessment Results

17:01 Perfectionism vs. Procrastination

24:53 Recognizing and Managing Perfectionism

25:57 Defining Excellence and Setting Boundaries

26:10 Strategies to Combat Perfectionism

31:33 Understanding and Addressing Procrastination

39:20 Techniques to Activate Tasks

43:32 Conclusion and Final Thoughts

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