Welcome back to Abide & Slumber — a podcast where you can rest in His Word and sleep in His peace.

Tonight’s episode features Psalms 42 through 56, a soul-stirring journey through longing, lament, and unwavering trust in God. These Psalms give voice to our deepest aches — from seasons of isolation and anxiety to the comforting reality that God is near to the brokenhearted.

As with every episode, we begin with a gentle moment of prayer and mindfulness using the P.R.A.Y. method:

• Pause – Take a deep breath and let your body settle.

• Reflect – Remember where God met you today.

• Ask – Speak your worries or needs to Him.

• Yield – Surrender your thoughts and rest in His care.

In Psalms 42–56, you’ll hear:

• “Why, my soul, are you downcast?” (Psalm 42) — an honest cry for hope.

• “When I am afraid, I put my trust in You.” (Psalm 56) — a reminder to rest in faith.

• “You have kept count of my tossings; put my tears in Your bottle.” (Psalm 56:8) — God’s tender awareness of your pain.

Whether you're feeling weary, anxious, or simply longing for deeper rest, these Psalms invite you to pour out your heart and find peace in God's steadfast presence.

This episode is designed to calm your spirit, settle your thoughts, and guide you into deep, healing rest through scripture, prayer, and soothing narration.

✨ Perfect for:

• Nighttime Bible meditation

• Christian mindfulness and prayer

• Finding comfort in God’s promises

• Easing anxiety and insomnia

New episodes drop every Wednesday night, follow the show and turn on alerts so you never miss a midweek moment of peace.

Abide & Slumber : Rest in His Word. Sleep in His Peace.