Épisodes

  • Ep 9. Saying the same thing without sounding like a broken record
    Jul 9 2025

    In this episode, I'm diving into why repeating yourself is actually what makes your message memorable and how you can keep saying the same thing in ways that feel fresh and authentic instead of boring your audience (and yourself) to tears.

    We'll explore why you need to repeat yourself more than you think, how to say the same thing in completely different ways, and why this approach actually protects your energy as an introvert instead of draining it.

    This is where your steady, thoughtful voice becomes something people can really rely on - and where your quiet confidence starts making that loud impact you want to make on the world.


    Mentioned in this episode:

    Content Mixtape

    Includes micro trainings on the customer journey, content goals, and my super simple P Squared framework to help you share the same message over and over again without feeling like you're repeating yourself. Plus 90 days worth of prompts to keep you consistent. All for only £33


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    Come and say hi:

    ⁠⁠Instagram⁠⁠ | ⁠⁠Linkedin⁠⁠ | ⁠⁠Weekly Emails⁠⁠


    See what I do: ⁠⁠Website⁠

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    10 min
  • Ep 8. The one person you should be talking to (but probably aren’t)
    Jul 2 2025

    Feel like your content isn’t landing even when you’re doing all the right things?

    In this episode, I’m talking about the quiet cost of keeping your message too broad and what shifts when you start writing to the one person who’s been waiting to feel seen in your words.

    We’ll explore how to move beyond surface-level content, tap into the thoughts your sweet spot client hasn’t said out loud yet, and finally create a connection that leads to conversions.

    This is where your content starts to carry real weight and feels so much easier to create.

    DM me on Instagram⁠ to get on the waitlists mentioned:Message Lab (Audio experience)

    ––––––––––––––Come and say hi:⁠⁠⁠Instagram | ⁠⁠⁠LinkedIn | ⁠⁠⁠Weekly EmailsSee what I do: ⁠⁠⁠Website

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    10 min
  • Ep 7. The Behind-the-scenes work that makes marketing work (without posting every day)
    Jun 25 2025

    I’m breaking down three simple pillars that will make your marketing strategy feel easier and more intentional.I'm talking about the Trust Bridge that moves someone from stranger to ready-to-work-with-you, and the North Star Message that clarifies what you stand for.

    When these pieces are clear, everything else flows naturally, and you’ll start attracting the right people, who are a joy to work with.


    Tune in and discover the foundations that will help you find your marketing rhythm.


    DM me on Instagram to get on the waitlists mentioned:

    • ​Message Lab (Audio experience)
    • ​The Content Mixtape (Mini Course)


    __________


    Come and say hi:

    ⁠⁠Instagram⁠⁠ | ⁠⁠Linkedin⁠⁠ | ⁠⁠Weekly Emails⁠⁠


    See what I do: ⁠⁠Website⁠



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    9 min
  • Ep 6. I Went to Atomicon 2025 Alone (Here’s How It Felt as an Introvert)
    Jun 18 2025

    What happens when an introvert books a ticket to one of the UK’s biggest sales and marketing conferences - and goes solo?

    In this episode, I’m walking you through my full 3-day Atomicon experience.

    From bumping into future friends on the train platform to late-night Bailey's hot chocolates and choosing vibes over strategy.

    I’m sharing the behind-the-scenes of what made this event unforgettable and what I’ll do differently next time.

    If you're wondering if a big event like this is worth it, have a listen.


    🎟️ Want to go to Atomicon 2026?My affiliate link includes virtual access, a payment plan, and the option to cancel until February 2026.


    👉 Get your ticket

    ______


    Come and say hi:

    ⁠⁠Instagram⁠⁠ | ⁠⁠Linkedin⁠⁠ | ⁠⁠Weekly Emails⁠⁠


    See what I do: ⁠⁠Website⁠


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    13 min
  • Ep 5. Why purpose is the secret fuel for Introverts
    Jun 4 2025

    This episode is your permission slip to stop trying so hard and start showing up with purpose - the kind that lights your fire from within.

    We dive into why purpose isn’t about some big, profound mission; it’s about the meaning that keeps you going when visibility feels vulnerable or exhausting.

    Tune in for a grounded, real talk on how to fuel your presence in a way that feels sustainable, authentic, and more meaningful to you.

    ___________


    Come and say hi:

    ⁠Instagram⁠ | ⁠Linkedin⁠ | ⁠Weekly Emails⁠


    See what I do: ⁠Website⁠

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    6 min
  • Ep 4. The Introvert’s guide to energy-led marketing
    May 28 2025

    If you’re tired of feeling “on” all the time and ready to build your personal brand in a way that truly fits your energy, this episode is for you.

    We explore a simple but powerful concept called recharge cushions. It’s a gentle reminder that your energy isn’t something to push through.

    It’s about creating space to show up as your fullest, most authentic self.

    If this episode sparks something for you, I’d love to hear how you’re creating your recharge cushions.

    DM or tag me in your post-cushion cuppa.

    Let’s make energy-led branding the new norm, one quiet step at a time.

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    P.S. You're invited to MESSAGE LAB (2nd June 2025)

    Think: intimate group of like minded business people, voicenotes, reflections, implementation, lightbulb moments, experimentation, clarity and aha moments to get you to that soul level “yes!! this is it messaging.”

    ⁠⁠Get all the info here.⁠⁠

    _____


    Come and say hi:

    ⁠⁠Instagram⁠⁠ | ⁠⁠Linkedin⁠⁠


    See what I do: ⁠⁠Website⁠

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    8 min
  • Ep 3. Humble Bragging - How to share your wins without the cringe
    May 20 2025

    Cringe at the thought of self-promotion? Same.

    But your people need proof - the kind that builds belief, not overwhelm.

    In this episode, we break down how to share wins with integrity, empathy, and zero ego.

    _____


    P.S. You're invited to MESSAGE LAB (2nd June 2025)

    Think: intimate group of like minded business people, voicenotes, reflections, implementation, lightbulb moments, experimentation, clarity and aha moments to get you to that soul level “yes!! this is it messaging.”

    ⁠Get all the info here.⁠

    _____


    Come and say hi:

    ⁠Instagram⁠ | ⁠Linkedin⁠


    See what I do: ⁠Website⁠

    Voir plus Voir moins
    6 min
  • Ep 2. The fear of showing up and not feeling “expert” enough
    May 20 2025

    This episode dives into the sneaky self-doubt that holds so many introverts back gives you practical mindset and content shifts to help you show up, softly but powerfully.


    _____


    P.S. You're invited to MESSAGE LAB (2nd June 2025)

    Think: intimate group of like minded business people, voicenotes, reflections, implementation, lightbulb moments, experimentation, clarity and aha moments to get you to that soul level “yes!! this is it messaging.”

    ⁠Get all the info here.⁠

    _____


    Come and say hi:

    ⁠Instagram⁠ | ⁠Linkedin⁠


    See what I do: Website



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    7 min