Raise the Bar: What Our 150 km August Challenge Taught Me
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Raise the Bar: What Our 150 km August Challenge Taught Me
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We set a bold August goal—walk 150 km. None of us hit it… and it was still a win. In this episode I share the five lessons the challenge taught me: why walking is powerful for mood and energy, how strategy and intention unlock capacity, the value of finishing strong even when you won’t “hit the number,” and why aiming high changes who you become.
If it doesn’t challenge you, it doesn’t change you. Press play for a gentle push as we step into September.
If you loved today’s conversation, I’d love for you to take the next step with me! You can explore my Midlife Magic Membership at www.michellebazinet.com — it’s where women just like you learn how to thrive in midlife with confidence, strength, and ease.
📲 Come hang out with me on Instagram @michellebazinet_ for daily tips, encouragement, and a behind-the-scenes peek at my world.
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