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Rational Wellness Podcast

Rational Wellness Podcast

Auteur(s): Dr. Ben Weitz
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 Rational Wellness Podcast hosted by Dr. Ben Weitz Hygiène et mode de vie sain Troubles et maladies
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  • Plant Peptides with Dr. Andy Franklyn-Miller: Rational Wellness Podcast 418

    Plant Peptides with Dr. Andy Franklyn-Miller: Rational Wellness Podcast 418
    Jul 11 2025
    View the Show Notes For This Episode Dr. Andy Franklyn-Miller discusses Plant Peptides with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz talks with Dr. Andy Franklyn-Miller, Chief Medical and Innovation Officer of Nuritas, about the emerging field of plant-derived peptides. They discuss the new category of nutritional supplements called plant peptides and its implications for health and nutrition. Dr. Miller explains the significance of peptides, their function in the human body, and the AI-enhanced discovery methods employed by Nuritas. The conversation covers the specific benefits of various peptides, including Peptistrong for muscle building and recovery, Peptisleep for improving sleep quality and heart rate variability, and upcoming peptides for anti-aging and blood sugar control. The episode also touches on innovative applications in functional foods and potential future research directions. Dr. Miller shares insights into his clinical trials and discoveries, emphasizing the potential widespread health benefits of these natural compounds. 00:00 Introduction to the Rational Wellness Podcast 00:26 Exploring Plant Peptides with Dr. Andy Franklyn-Miller 03:59 Understanding Peptides: Basics and Functions 05:30 Dr. Franklyn-Miller's Journey into Peptide Research 05:35 Clinical Trials and Findings on PEP Strong 08:26 The Role of mTOR in Muscle Preservation and Growth 14:21 Synergistic Effects of PEP Strong with Other Supplements 18:15 PEP Strong's Impact on Bone Density 22:47 Introducing PEP Youth for Skin Health 24:29 The Science Behind Oral Peptide Effectiveness 27:16 Challenges in Ingredient Selection and Modification 28:16 Patenting Natural Peptides 29:52 Introducing Pep Sleep: A Revolutionary Sleep Aid 30:42 Clinical Trials and Results of Pep Sleep 31:58 Heart Rate Variability and Sleep Quality 34:31 Athletic Performance and Recovery 35:37 Peptides and Nutrient Absorption 39:27 Exploring Anti-Aging and Glucose Control Peptides 44:04 Future of Functional Foods and Peptides 48:55 Conclusion and Final Thoughts __________________________________________________________________ Dr. Andy Franklyn-Miller is the Chief Medical and Innovation Officer for Nuritas, the world-renowned pioneer in AI-based peptide discovery. The website for Nuritas is Nuritas.com. Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
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    53 min
  • How Muscle Influences Aging, Performance, and Longevity with Dr. Eric Fete: Rational Wellness Podcast 417

    How Muscle Influences Aging, Performance, and Longevity with Dr. Eric Fete: Rational Wellness Podcast 417
    Jul 2 2025
    View the Show Notes For This Episode Dr. Eric Fete discusses How Muscle Influences Aging, Performance and Longevity with Dr. Ben Weitz. [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.] Podcast Highlights In this episode of the Rational Wellness Podcast, Dr. Ben Weitz discusses the crucial role of muscle health in performance and longevity with Dr. Eric Fete, an osteopathic physician and founder of Primex. They delve into muscle as an endocrine organ, its importance in metabolic health, and strategies to preserve muscle mass as we age. Dr. Fete also shares insights on hormone therapy, including the use of testosterone, the benefits of peptides, and dietary and lifestyle choices that promote overall wellness. The conversation touches on the myths surrounding testosterone and prostate health, the importance of maintaining a natural lifestyle, and recommendations for supplements and medications that can aid in longevity. 00:26 Guest Introduction: Dr. Eric Fete 01:34 The Importance of Muscle for Longevity 02:37 Metabolic Benefits of Muscle 04:31 Maintaining Muscle as You Age 06:05 Strength Training and Nutrition 08:13 Hormone Health and Muscle Maintenance 10:18 Testing and Optimizing Hormones 15:13 Environmental and Lifestyle Factors 23:09 Testosterone Therapy Options 25:25 Transitioning Away from Pellets 26:02 Exploring Oral Testosterone Formulations 26:35 Introduction to Peptides 27:37 Popular Peptides and Their Benefits 29:47 Peptides for Gut Health 33:33 Managing Testosterone Side Effects 35:29 Testosterone and Prostate Health 38:08 Longevity Strategies Beyond Hormones 40:04 Supplements for Longevity 45:46 Final Thoughts and Contact Information ___________________________________________________________________ Dr. Eric Fete is an Osteopathic Physician and the founder of PrimeX, a company focused on preventive health, age management, and peak performance. His expertise includes Hormone therapy, Functional Medicine, nutrition, and peptides aimed at improving overall wellness and the prevention of disease. He is a strong advocate for natural health practices over synthetic drugs and surgery. He is certified in Age Management Medicine, Advanced Bio Identical Hormone Replacement Therapy, and Medical Peptide Therapy and is a member of the Seeds Scientific Research and Performance Institute (SSRP). His website is DrEricPrimeX.com Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
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    50 min
  • Anti-aging and Nutritional Supplements with Ron Beckenfeld: Rational Wellness Podcast 416

    Anti-aging and Nutritional Supplements with Ron Beckenfeld: Rational Wellness Podcast 416
    Jun 26 2025

    View the Show Notes For This Episode

    Ron Beckenfeld discusses Anti-aging and Nutritional Supplements with Dr. Ben Weitz.

    [If you enjoy this podcast, please give us a rating and review on Apple Podcasts, so more people will find The Rational Wellness Podcast. Also check out the video version on my WeitzChiro YouTube page.]

    Podcast Highlights

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    Ron Beckenfeld is the CEO of Continental Vitamin Company that produces the Superior Source product line of vitamins, minerals, and herbal supplements with instant-release tablets that utilize a MicroLingual delivery system for quicker and more direct absorption. His website is SuperiorSourceVitamins.com.

    Dr. Ben Weitz is available for Functional Nutrition consultations specializing in Functional Gastrointestinal Disorders like IBS/SIBO and Reflux and also Cardiometabolic Risk Factors like elevated lipids, high blood sugar, and high blood pressure. Dr. Weitz has also successfully helped many patients with managing their weight and improving their athletic performance, as well as sports chiropractic work by calling his Santa Monica office 310-395-3111.
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    30 min

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