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Reach for Wellness

Reach for Wellness

Auteur(s): Community Reach Center
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À propos de cet audio

A podcast that explores people's journeys about how they reach for wellness brought to you by Community Reach Center.

© 2025 Reach for Wellness
Hygiene & Healthy Living Psychologie Psychologie et santé mentale
Épisodes
  • We See You & We Support You: The Power of Allyship and Community
    Jun 25 2025

    In this episode, we’re joined by CRC's therapist, Ally, who shares the power of community, self-love, and creating safe spaces for LGBTQIA+ individuals. From the comfort of hugging a Squishmallow or bunny after a hard day to exploring art and nature as acts of healing, Ally emphasizes the importance of nurturing their own wellness and helping others do the same. Whether you're looking for support, inspiration, or just a moment of calm, this episode will leave you feeling seen, held, and reminded of your worth.

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    19 min
  • The Strength in Asking For Help ft. Mayra Rodriguez
    May 15 2025

    In honor of Mental Health Awareness Month, Vanessa is joined by Mayra, our new supervisor of staff at Ascent. Mayra provides valuable insights on recognizing when we may need extra support in our life. She also emphasizes that mental wellness varies for each individual, and that taking care of ourselves and reaching out for help is a sign of strength. This conversation serves as a powerful reminder that support is always within reach.

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    13 min
  • The Power of Passion and Volunteerism ft. Rick Doucet
    Apr 17 2025

    This month, we’re joined by Community Reach Center’s Chief Executive Officer, Rick Doucet, as he reflects on the legacy of Mary Ciancio and her remarkable spirit of volunteerism. Rick also shares insights into CRC’s history and highlights the upcoming Mary Ciancio Memorial Distinguished Service Award Dinner, an event dedicated to recognizing outstanding volunteers who uplift others, strengthen the community, and spark positive change.

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    15 min

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