Reclaiming HER Sense of Play
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Reclaiming HER Sense of Play
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À propos de cet audio
In this episode, we explore how play—something often lost after trauma—can become a sacred part of healing. Patria Rector shares her own journey of reconnecting with joy and creativity, offering gentle, practical ways to reintroduce play into daily life. This conversation is a powerful reminder that play is not frivolous—it’s essential for resilience.
In this episode:
- Why play often disappears after trauma
- How play helps regulate the nervous system
- Small, safe ways to begin playing again
Connect with Patria: TheBrokenAndBeautiful.com
Facebook: The Broken and Beautiful, LLC
Connect with Robrenna: hello@reclaimingherresilience.com
Facebook: Reclaiming HER Resilience
Instagram: Reclaiming_HER_Resilience
Reclaiming HER Resilience is Produced and Edited by: Stephen R. Sanders
Music by: by Alex-Productions | https://onsound.eu/
Music Promoted by Chosic.com | https://www.chosic.com/free-music/all/
Creative Commons CC by 3.0 | https://creativecommons.org/licenses/by/3.0/
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