In this episode, I share the messy, beautiful process of realizing I was living out of alignment — even while doing things that seemed aligned.

I talk about my recent journey with burnout that came during my luteal phase and period, and what it felt like to trust my body instead of the plan I had just created.

I also share the moment that reminded me: I’m not supposed to pause my coaching. I’m just meant to do it differently now.

This is a story about letting go of control, listening to the body, honoring my cycle, and remembering that even when it doesn’t make sense — your intuition knows.

If you’re in the in-between, the becoming, the unraveling… I hope this episode makes you feel a little less alone.

Thank you for being here. 💛

IG: the.alexandraorlandiPrivate Facebook Group: Women Thriving in their 20s + 30s

Hey there Goddess!

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⁠⁠Click here⁠⁠ to claim your complimentary Self Trust Guide 🔥

🙌🥳Time to ditch the second, triple, quadruple guessing and instead, make decisions that feel good and right to YOU regardless of what others think & have fun along the way!!

It's time to be the woman who makes decisions in love with certainty, not with doubt.

DM me @alignedrelationshipcoaching with any questions.

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In this episode of the Relationship Coaching for Women Podcast, I dive into the often unspoken struggles of feeling stuck in a relationship that looks good on paper but feels off. If you’re doubting if you should stay in a relationship, this episode is for you.

I share my personal journey of dealing with similar feelings and the steps I took to listen to my intuition that led to a more fulfilling life. Listen to learn how to prioritize your needs and dreams, handle the fear of the unknown, and find fulfillment.

Send me a Dm on IG ⁠⁠⁠@⁠alignedrelationshipcoaching⁠⁠⁠ to let me know how this episode made you feel, what you'd like to see more of; any feed back is welcome.

If you could spare a moment, please rate the show, share this ep on social media (tag me ⁠⁠⁠⁠⁠⁠⁠⁠@alignedrelationshipcoaching⁠⁠⁠⁠⁠⁠⁠), and please share this with someone who could use it so that more women can come home to their most authentic, free, and powerful selves.

With so much fucking love,

Alex

Hey there Goddess!

_____________________________________________________________

⁠Click here⁠ to claim your complimentary Self Trust Guide 🔥🙌🥳Time to ditch the second, triple, quadruple guessing and instead, make decisions that feel good and right to YOU regardless of what others think & have fun along the way!!

It's time to be the woman who makes decisions in love with certainty, not with doubt.

_____________________________________________________________

In this episode, I explain the importance of self-trust in recognizing red flags, avoiding self-sabotage, confidently moving on after breakups, and recognizing healthy relationships. I also dive into five key reasons why people often struggle with self-trust and offer you practical solutions for each. The reasons include a dysregulated nervous system, seeking approval from others, the lack of immediate outcomes, undefined personal values, and not having a close relationship with oneself. Solutions in the episode!

Send me a Dm on IG ⁠⁠@⁠alignedrelationshipcoaching⁠⁠ to let me know how this episode made you feel, what you'd like to see more of; any feed back is welcome.

If you could spare a moment, please rate the show, share this ep on social media (tag me ⁠⁠⁠⁠⁠⁠⁠@alignedrelationshipcoaching⁠⁠⁠⁠⁠⁠), and please share this with someone who could use it so that more women can come home to their most authentic, free, and powerful selves.

Stay rooted in love,

Alex