
Reset Your Crown: Small Habits, Big Energy
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À propos de cet audio
Welcome to the Summer Series, Queen!
In this quick solo episode, we’re kicking things off with a royal reset — because brilliance needs maintenance and burnout isn’t your birthright.
This week, I’m sharing:
Three micro-habits to help you reclaim your time and energy
Summer reading + podcast picks to nourish your mind
How to make real boss moves (even from the beach)
And your official Crown Challenge of the week 👑
Plus: Don’t forget to grab your Soft Life Starter Guide — your permission slip to reset with grace, not guilt.
The truth about “crown maintenance” — and why self-care is leadership
How 2-minute rituals can change your energy
Rest as a power strategy — not a reward
The 3 “boss moves” you can make while rocking sandals and sunblock
🔗 Resources Mentioned:
Book: The Light We Carry – Michelle Obama
Book: We Should All Be Millionaires – Rachel Rodgers
Podcast: Financial Feminist
Download: Soft Life Starter Guide