On the today's episode of Rucking Around, Ari is out for a ruck in beautiful South Carolina. He begins by talking about the challenges and rewards from his recent duathlon experience! He then details a bunch of rucking events he is involved with. He discusses the September 11th memorial ruck workout from F3, a 40th birthday Go Ruck Light event, a ruck hosted by "Rock Your Balls Off" to raise money for animal population control, a virtual ruck called "Rucktober" and a Spartan Dekka in November

He also emphasizes the versatility and accessibility of rucking as a form of exercise!

Get up, get going and get rucking!

Events Details:

• F3 September 11th Memorial Workout (September) - https://f3nation.com/

• Rock Your Balls Off Challenge (Throughout September) - This is an open rucking challenge and fundraiser organized by Barbells for Bullies and co-sponsored by Go Ruck. www.barbellsforbullies.org

• Go Ruck Light (October) - For his 40th birthday, Ari has signed up for a Go Ruck Light event in Cincinnati. www.goruck.com

• Rucktober (Throughout October) - This is a 4-week virtual program offered by All American Rucks - https://allamericanrucks.org/

• Spartan Dekka (Ruck Division) - https://www.spartan.com/en/deka

Support the show

RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: therunningscaredpodcast@gmail.com

Follow us:
Instagram @runningscaredmedia
Join our FB Running Group