In this episode of Stronger Than Autoimmune, we sit down with Mireille Sine, MPH—a USATF & 80/20 Endurance certified running coach, lupus athlete, and health educator. From Cameroon to Los Angeles, Mireille’s love for community and movement inspired her to create a coaching business for autoimmune athletes in road and trail running. Tune in to hear her story of resilience, expert insights, and how she unwinds with shows, snacks, and sleep. Perfect for anyone interested in lupus, running, or health!
Learn more about Mireille Sine or work with her: https://www.coachedbymireille.com/
#AutoimmuneHealth #RunningTips #PodcastInspiration
What is this podcast about? We’re diving into real, uplifting stories, some seriously smart expert tips, and simple lifestyle tweaks that actually make a difference in how wefeel day-to-day.
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— From my heart to yours, I’m sending you nothingbut love and good vibes.
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